So I'll admit maybe I haven't been watching what I eat, and I definitely stopped going to the gym (lost all motivation and time)... but I've felt fine and am loving being pregnant. However, I just went to the Dr and so far I've gained 16 lbs (I'm 23 weeks). She told me to watch what I choose to eat. And now I'm looking at a photo I recently took and I feel so depressed. I feel fat and unhealthy. My mom even called me and said "I saw your pictures on Facebook, looks like you're getting bigger" I'm going to change my ways of eating, but I really don't have time for exercising like I used to. Is there any hope? I just feel so miserable and I don't want to because I'm so so excited to be pregnant.
Re: feeling fat
I haven't been to the gym at all just went swimming once or twice. Walking has been the only exercise I get. I never avoided carbs but didn't eat much before. But ever since I got pregnant carbs have been one of my best friends. I really need to watch what I eat and slow down this weight gain before I turn into a whale!
Edit: typo
IVF cycle 1 (Nov 2013)- freeze all d/t OHSS
FET #1-BFN
FET #2-BFP baby girl born Dec 2014
FET #3-Sept 2017 BFP but miscarried at 6 weeks
IVF cycle 2 (Oct 2017)- freeze all again d/t OHSS
FET #1 BPF, pregnant with a singleton due Sept 2018
I'm bad for watching what I eat as well. The weight is hiding in my thighs. I'd like to work on my leg and arm muscles before baby is born. I don't want to look like a bowl full of jelly once LO is born...
Wish you the best of luck!
D14 November Siggy Challenge: The feels of 3rd trimester...
Having said all that, I really do think if you stick to the 25-35 pound recommendation, you WILL get it off without too much work! It's okay to watch what you eat and exercise now. Pregnancy shouldn't be a free for all(unless you want it to be!!) and if you live like normal, your body will gain what it's going to gain.
I don't think you are off track at all. You seem to be right on track for 30-35 pound gain!
Can I just add that with DS I lost all of the weight within 5 months and had no idea how I was doing it but I felt bad all of the time. People kept commenting on how great I looked and asking what I did and I did nothing. Come to find out when I was in labor I got an infection in my uterus, entometritis, and had the infection for 5 months just draining my body of nutrients which is why I dropped the weight. The infection combined with BF was literally leaving my body with the bare minimum to survive and I could tell I wasn't right for 5 months. Everyone just chalked it up to post partum depression and nobody took me seriously that something was wrong. I would have preferred to keep the 25 pounds and enjoyed the first 5 months of my son's life.
Yes, society and celebrities dictate that we look perfect throughout pregnancy and drop the weight right away but that is unrealistic. I completely understand having trouble accepting that our bodies are rapidly growing and we cannot control where the weight is going. I also understand that some women have more trouble with this than others. No, I'm not "cool with it" but I also understand it is necessary for our bodies to grow this life inside of us. As someone who suffered with eating disorders in my teens and early twenties I completely relate to how it feels to lose control over your own body. As I have posted on here before, I ask my OB if I can weigh in backwards so I don't see the number and have requested she only inform me if there is a problem. So far, I couldn't tell you how much I've gained and I'm totally ok with that.
I guess the point of my rant is instead of posting "feeling fat" maybe people should consider that it's not "fat." As pp have said (either in this thread or the scale thread, they've kind of blended together for me) the weight isn't necessarily in fat. It is blood, water, boobs, baby, etc. You're not fat, you're pregnant.
D14 November Siggy Challenge: The feels of 3rd trimester...
@leosmom25- Wow, sorry to hear about your rough post partum recovery. That sounds awful and scary! I agree, losing weight or not gaining enough during pregnancy is not worth seeing a certain number on the scale!
I just want people to be honest here that it's often more about our vanity than our health that we freak out over the scale. Our culture places a lot of importance on appearance so I'm not trying to undermine the stress here and how upsetting it can be. But worrying about moderate weight gain during pregnancy seems less like it comes from a place of "I don't want to be unhealthy" and more from "I don't want to look bad." Everyone will be different but I don't know how healthy any of the OP's in these threads are or if they have more serious body image issues. So, I don't want to encourage that mentality of "I was healthy (thin) and now I'm not because I gained but maybe I'll get better later," which could lead to anxiety over how fast they lose it.
If at the end of the day we must live life as chubby people who can't lose the excess despite good diet and exercise, still totally worth it to get our precious LOs, in my opinion.
D14 November Siggy Challenge: The feels of 3rd trimester...