Belly Pilates in Bryn Mawr? — The Bump
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Belly Pilates in Bryn Mawr?

Has anyone taken a class at Belly Pilates in Bryn Mawr?  https://bellypilates.com 

I have been doing Pilates 3-4 times/ week for several years and am hoping to continue the practice throughout pregnancy.  Any feedback would be helpful.

Re: Belly Pilates in Bryn Mawr?

  • If you have been doing it regularly, I would just continue your normal class/routine. I would talk to your ob, but mine always said to just listen to your body. I continued working out until about 8.5 months, making modifications as needed. Monitor your heart rate and mid 2nd tri, avoid exercises that require you to lay flat on your back
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    DS 3.12.08
    DD 7.11.09
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  • Unfortunately, the studio I've frequented for years is closing. I'm curious if anyone has feedback about BellyPilates, as I'm on the lookout for a new studio this summer anyhow. 
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