December 2014 Moms

Recommend your prenatal yoga DVD

I did a bump search on this but only found a couple recommendations. Anyone have a DVD they are loving? I'm a total yoga beginner and really just want it for the stretching and gentle body conditioning. I'm getting my cardio, etc., from Zumba and don't really have time to attend a yoga class or pay for an extra membership. I'm hoping to find something I can do a couple early mornings a week.
Lilypie - (vGZN)

Lilypie First Birthday tickers
BFP2: 10/27/13(edd 7/10/14) "Speck" ~ M/C 12/5/13

Re: Recommend your prenatal yoga DVD

  • I like this video: https://youtu.be/MCSFobwvQTg
    D14 November Siggy Challenge - How I Feel 3rd Tri:
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    BabyFetus Ticker Baby Birthday Ticker Ticker

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  • Thanks!
    Lilypie - (vGZN)

    Lilypie First Birthday tickers
    BFP2: 10/27/13(edd 7/10/14) "Speck" ~ M/C 12/5/13
  • My sister just sent me the Crunch Yoga Mama DVD. I haven't tried it yet, but she said she loved it (and she's more couch potato than fitness fanatic). Let us know what you end up liking!
    Baby GIRL born 12/11/14!!
    MC @ 8 wks 7/6/13 - ectopic @ 6 wks 12/28/13

     In loving memory of sweet baby HP, and all our angel babies. Forever in our hearts.image 
     
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