I don't see one of these on the first three pages so I figured I'd start a new one. Finally hit a wall last week and got screened at my six week appt on Monday. I scored high enough to get a referral to behavioral health so I'm just waiting on them to call me. I hope to hell they call soon. My hardest hours are the evening when all of us are tired, charlie often just screams at my boobs, and dh continues to ask of pumping a bottle would help. Nope, and I've explained why several times already, so let it go.
I know that a big part of mine is exhaustion and marital stress on top of post partum. I'm hoping those will ease up soon. Tonight I had to hand off a screaming Charlie and go have a good cry because I felt very much like putting him down, anywhere close, and leaving the house...and potentially not coming back. That's not OK with me. A few minutes in his crib, sure, but not anywhere for a long time. Luckily dh was home so I could.
I wish I lived closer to my mom, or that she could drive again so she could come see me. This is harder than I ever thought it would be and I miss her.
What things are you doing that are helping? I figure I'll start a diary, just to get my thoughts out of my head. I have to have at least one good thing per child every day. I'd love to hear what you are trying.
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
Re: PPD check in
I'm struggling. Had a rough night last night. My anxiety is showing it's ugly colors and I'm trying so hard not to take it out on DH and DS. I feel like I alternate between totally fine and totally losing my shit from moment to moment. Still trying to get the guts to write my birth story. If nothing else it may help me stop replaying things in my head once they're down on paper.
DH is being amazing just continuing to offer his help with everything. He cleaned the house this weekend and that was such a burden off of my plate. Although I need to learn to accept his help more. Particularly at night when I just feel like there's no point in two of us being up....but I really do need the help.
I agree that the exhaustion seems to be the trigger, it's those moments when I'm so tired or frustrated from breastfeeding for hours that I feel the worst. Middle of the night has never gotten easy for me. I can't put on the TV and just deal with it. I'm always trying to stay in bed and lay back nurse her (side lying never works for me, she rolls into my body) and then salvage sleep somehow.
Maybe that will be what I try. Surrender. Giving in to my days and nights being upside down. Maybe for just a little while it would help to stop pretending a 4 week old human is going to get on my schedule and instead, go with the flow. Maybe that will help me nap whenever she does finally too.
@ElTrain5 I am right there with you on replaying things in my head. it drives me crazy. last night every time I closed my eyes all I could think about was the 11 hours immediately following Bennett's birth that I couldn't see him or hold him. they took him from the OR and never brought him back. I can still feel the pain in my heart that I felt that day. my chest gets tight, my breathing gets shallow, like a knife through my heart. I wonder if that will ever go away, if I will ever forget what that felt like. I really hope so because I can't deal with it. I know some of our moms went much longer without holding their babies and I can't imagine how much that must hurt. I hope you can find some way to cope with whatever part of LOs birth you are struggling with, maybe writing it out would be good therapy. huge hugs for you!
@ElTrain5 writing my birth story was somewhat therapeutic for me. I never felt like I could post it, but I think writing it helped me stop thinking about it so much. Hopefully it will help you as well.
О Привязать! Z!
I definitely agree that it is exacerbated by lack of sleep. I generally feel pretty shitty all the time but it gets much worse at night. I hate feeling "inconvenienced" by the fact that my babies need to eat when I want ti sleep. I want to feel happy to provide for them and yeah be tired but not overly angry and frustrated.
I have feelings and thoughts that I am scared to admit to anyone, let alone my OB, for fear of repercussions, but I know I have to tell someone to get the right treatment. I'm worried that when I get screened I will be diagnosed with it and I will need medication- we truly cannot afford that right now. But I know that it may be what I need to feel... safe. But I'm not sure how I will go about getting the treatment I need with my medicaid being over and no other health insurance.
I know its also made worse by the financial and family issues we are going through. The worst part is something really good will happen, like DH got his job at the jail and starts soon, but thwn something equally shitty will happen, like our car took a dump on us and he now will have to find a way to work. (Not to mention I don't have a way of getting to the store OR my PP appointment.) I feel like if our financial issues weren't plaguing us like this I wouldn't be dealing with it.
So many feels, no idea how to get them all out... @Lilygrace48 you may have something there with that diary idea.
О Привязать! Z!
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
I got increased to 100mg zoo ft and it helps with the Lil things. Not the big ones
I will come out and say what some are afraid to say. I AM AFRAID OF HURTING MY LO !
I don't think I ever could. But the visions of me doing something flash in front of me. Sleep deprivation makes it worse. I also am going to talk to someone.
Does anyone know if short term disability covers ppd?
I get flash backs when I go to work. The feeling of them cutting me. The ripping and burning. The white room. Bright lights. Screams from me. The words the Dr said. Looking at the Dr and feeling like I was going to die and my baby. Pleading to save her. Waking up not knowing anything. Feeling like I missed the whole first day of her life. That I caused her to be sick. Hearing the Dr continue to get the history wrong. Making me sound like a drug addict. Crying and crying. Not feeling like she is mine.
I'm here for anyone who wants to talk.
I'm not new. I just hate The Bump.
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
Anyway my lac called her alternate to ask to check on me, then called my doctor and said to check me for ppd. I have it. So he is telling me to seek therapy. And I've had to switch to formula because everyone believes I'm not resting, I'm slipping farther, and I need to be better to care for her and enjoy her. I don't feel like I've failed because I can't breastfeed. I feel depressed because I miss the bond. I felt like shit giving her formula because she BELONGS at my breast... And I just can't seem to stop crying one way or the other..
The last couple of days have been... better. Until last night. I was legitimately afraid of myself and my thoughts and my feelings, especially towards DH. I am so glad my appointment is tomorrow, and idc what I have to do to pay for it, I am going to get absolutely all the care I need.
*breathe in... breathe out.*
Remember to take it one day at a time, ladies. We can so do this.
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
I haven't had thought of harming myself or the babies (god sometimes I just cry because I love them so damn much!). It's just overwhelming. I have guilt that I can't take care of both of them like I should and when they're both crying and really freaking out it breaks me. I then get angry and more guilty because we wanted these babies so, so badly. I just feel like a sad, overwhelmed failure some days! It's always better with DH around but I can't have him stay home with me all day.
Hang in there girls xo
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
@Lilygrace48 Does Charlie sweat when you do that. L already sweats and seems hot all the time so I don't swaddle her too much during the day. Maybe I should try. Shushing almost always calms her down but it was not working today.
Married DH 7/30/11
CSC arrived 5/7/12
CHC arrived 6/2/14
I just want 6 hours of undisturbed sleep and then I feel like I will be myself again and not so crazy! I have a short fuse and I know that I am getting upset with DH over stupid shit (like the dish password so I can watch PLL, so dumb). I don't lose my patience with LO which is good but I could punch DH for getting to sleep more than I do, but he gets to sleep more because he works all day.
I also have been a little short with DH the last few days. He's trying to help and I just act like a jerk because he "doesn't understand". It's not fair of me and I feel like crap about it. I'm just tired and frustrated and taking it out on him.
The bumpie formerly known as First Time in MI