Monday Workout Thread

Re: Monday Workout Thread

• lildevil968 member

  July 2014

  I brought my gym bag to work today in hopes of going for a run. I didn't run all weekend because of monsoon rain storms. I have an 8k race coming up in August, and then my first half marathon in October. I need to get my ass out there at least 4 times a week from here on out.
  

  
  
  
  

   

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• thebanich member

  July 2014 edited July 2014

  I have my stuff to work out but I'm not sure if I will do it. I have a horrible cough and some junk in my lungs that makes it difficult to breathe.
  
  Yay.
  

  

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• FrickandFrack member

  July 2014

  I just finished week 6 of C25K and will be starting week 7 today. I'm also hoping to hit up the gym and do some arm work.

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• [Deleted User] member

  July 2014

  The user and all related content has been deleted.

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• FrickandFrack member

  July 2014

  I just checked and apparently I'm a liar. I'm starting week 6 today.

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• ShakeyJakey member

  July 2014

  thebanich said:

  I have my stuff to work out but I'm not sure if I will do it. I have a horrible cough the some junk in my lungs that makes it difficult to breathe.
  
  Yay.
  

  
  Yuck! I hope you feel better! Btw is it you who is doing a 90 day challenge or something?
  

  Harry Styles = Life Ruiner

  
  

  There’s a lightning in your eyes I can't deny
  Then there’s me inside a sinking boat running out of time
  Without you I'll never make it out alive
  But I know, yes, I know we’ll be alright
  

  -----------------------------------------------------------------------

  J. 1.14.13 my reason for breathing 

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• ShakeyJakey member

  July 2014

  Anyone done 21 day shred? Can you tell me what it's like, specifically the workouts? I probably will never by supplements or meal plans.

  Harry Styles = Life Ruiner

  
  

  There’s a lightning in your eyes I can't deny
  Then there’s me inside a sinking boat running out of time
  Without you I'll never make it out alive
  But I know, yes, I know we’ll be alright
  

  -----------------------------------------------------------------------

  J. 1.14.13 my reason for breathing 

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• jorkz821 member

  July 2014

  I've been a lazy bum the last 2 weeks. O was sick, then I got her cold, and it's hard to coordinate run or gym time with baby's schedule. I'll get into it again soon. I hope.
  
  /excuses
  
  Someone motivate me please! I was doing so well, I finished C25k and ran a race and everything! Ugh.

  SQUIRREL!!!
  
  
  
   

  
  

  
  

  
  

  
  

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• BluepointToasted member

  July 2014

  Waiting for ds to nap then going to do a half hour tabata workout. Dh did the tough mudder yesterday and I really regret not doing it with him. I am so doing it next year! Gotta work on getting better at running and pull-ups.

  

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• thebanich member

  July 2014

  ShakeyJakey said:

  I have my stuff to work out but I'm not sure if I will do it. I have a horrible cough the some junk in my lungs that makes it difficult to breathe.
  
  Yay.
  

  Yuck! I hope you feel better! Btw is it you who is doing a 90 day challenge or something?

  Yes and I believe @thisisbrea has started also.
  

  

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• ShakeyJakey member

  July 2014

  What's the name of the website @thebanich‌?

  Harry Styles = Life Ruiner

  
  

  There’s a lightning in your eyes I can't deny
  Then there’s me inside a sinking boat running out of time
  Without you I'll never make it out alive
  But I know, yes, I know we’ll be alright
  

  -----------------------------------------------------------------------

  J. 1.14.13 my reason for breathing 

  Report0 Reply
• BluepointToasted member

  July 2014

  Workout done. 30 minutes of tabata, 15 minutes if stretch/Pilates to nurse a sore groin. Working on eating better today. This weekend wasn't a total wash, but it sure wasn't perfect. Yesterday's food consumption consisted of 2 protein bars until a nice big steak and steamed clams dinner...yum!

  

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• Soxgirl07 member

  July 2014

  Baby woke up early. Teething sucks. I was sooooo tempted to skip the workout, but did 30DS while kids were eating breakfast (and then "helping" me when they finished). DS1 kept telling me it was a great workout and that I was doing a good job.
  
  So far, I've eaten well today. I keep fighting a battle in my head about whether or not it's even worth it this week. We're going on vacation next week. I will be eating and drinking all the things. Might as well start now?

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• PeanutButterFox member

  July 2014

  I just spent the last two days traversing an (extremely hilly) amusement park and eating crap. It was great but my right knee and hips may never forgive me. Back on track tomorrow.

  
  

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• ShakeyJakey member

  July 2014

  triplea598 said:

  I still don't have decent running shoes, but I have to go on a run tonight or I'll lose my mind. I need something to relieve my stress and anxiety, and running is the only healthy thing I can think of.

  Yoga? I lift weights when I'm really stressed.

  Harry Styles = Life Ruiner

  
  

  There’s a lightning in your eyes I can't deny
  Then there’s me inside a sinking boat running out of time
  Without you I'll never make it out alive
  But I know, yes, I know we’ll be alright
  

  -----------------------------------------------------------------------

  J. 1.14.13 my reason for breathing 

  Report0 Reply
• tngrl3 member

  July 2014

  I ate well most of the weekend. I rode 10 miles yesterday. Saturday I did a boot camp class that I am still feeling today. Work sucked ass big time today and then I had my nephew's birthday party tonight. I finally got home around 9, put DS to bed and am relaxing on the couch. I plan to go for a run in the morning.

  

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