Toddlers: 12 - 24 Months

toddler "eats what we eat" - what age did this happen?

I dream of the day when we can cook one meal and she will join us.  My daughter is 19 months.  She is a champ for breakfast, but what she will actually eat for lunch & dinner is very limited.  She is at daycare during the week, and lunch is more successful those days.

Re: toddler "eats what we eat" - what age did this happen?

  • We start giving them what we're eating very early on...like 10 months or so?  Until about 12/13 months, I'll sub in stuff depending on what we're having but around 1, they are served what we eat.  

    DS1's pediatrician was so great when I was worried about how little he was eating and told me to look at the amount in a day as well as the week and not at individual meals.  Kids are really good at regulating themselves and not overeating so if they don't seem to want food, she said not to push it.  (Of course, there are kids who have medical issues where this advice wouldn't be the best.)  She also said that kids tend to eat better breakfasts and then the amount they eat throughout the rest of the day tends to dwindle.  

    We offer what we're eating (and always include at least 1, if not 2 things that I KNOW they will eat) and if they don't eat, they wait til the next meal.  I know we've done this since 18 months but I think we started it much earlier.  
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  • I hear you! 18 month old DD eats pretty much anything at daycare but I think that's because she knows there is no other option. So either she eats or goes hungry. And there are some days she chooses not to eat what I pack her even if she has eaten it other days. I generally just give her what we eat for dinner along with something I know she'll eat- such as sweet potatoes or cheese stick. But sometimes she'll eat the meat but other times she won't. I don't cook her anything special otherwise she's going to expect it. It's hard bc I don't want her to go hungry but I also am not a short order cook! No time for that with a 2 month old too :-)
  • We started offering DD what we were eating from 7 months or so. Unless it was something spicy, I'd give her whatever we were eating minus honey and peanut butter which we started at a year. She was mostly playing with it early on and getting very little in her mouth..

    I'm no expert but at 19 months I'd definitely give her whatever you're eating and not make a different meal for your LO.

  • DS was 8 mos and DD was 9 mos when they were eating what we were eating at every meal/snack time.  At breakfast they can choose between a couple choices but usually not lunch and dinner.  I always include one thing I know they will eat (strawberries, apple sauce) but sometimes I wait a few minutes to break this out to see what they'll do.  Usually if they see us eating they'll just eat too.  
  • Still hasn't happened here and DS2 will be 22 months tomorrow.  :(  I only started getting tough on him in the last couple of weeks.  I know, I waited too long, but we have some complicating factors with his older brother I don't want to get into.  Anyway, my mom thinks I'm being cruel by not giving him other food if he doesn't eat ours, and she thinks all you internet people are crazies who give this advice but don't actually follow it yourselves!  Her words, not mine.  I did not tell her anything, she just assumes I'm blindly following internet advice on this since I'm not doing what SHE would do.  Blah. 

     
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  • =Lee=B=Lee=B member

    Since 6months.  We've never given substitutes.  We'll give extra snacks in between as needed but she has never gotten anything special made just for her.  She loves spicy food (as do we)...she hates bland food (as do we).  She prefers full flavor.  She has a strong preference for all meats.

    We started the pattern we wanted so it's all she knows.  Much easier to start them off that way then have them try and change later on.  The reason children eat so much better at daycare is largely because it is expected of them and they know it.  If you do the same at home they will eat just as good. 

     

     

     

  • thanks everyone for sharing your experience, this is very helpful!!  i don't/won't prepare a separate meal for her, but it does get frustrating when she refuses what we are eating. usually we just end up one of the "go to" foods we know she will eat - fruit, yogurt, crackers.
  • We got the all clear at DS's 9 month check to give him whatever we're eating and haven't looked back.  Some evening we may not be ready to eat dinner at his regular time (between 5-6) so he'll get his own meal, but it's usually leftovers from another meal then.  We don't do extra snacks in between if DS doesn't eat well at a meal (he does get snacks, there just won't be any "extra" to make up for lack of eating at the meal).  If it makes him hungrier for his next meal, then great.  More chance for him to eat what's in front of him then.  If he doesn't eat well at lunch, then I may make a point to at least do a dinner that I know he'll eat something out of (pasta usually).
  • Since maybe 10ish months.  I have to make some changes-- cut meat super small, avoid or steam the choking hazards, keep a little bit separate with less spiciness for her then add the full spice to ours, overcook part of it so it is softer, etc.  

    I also send yogurt and extra steamed veggies for her her snack that are additional to what we usually eat, but otherwise, she and I pretty much have the same daily foods.  

    What are you feeding them if they don't eat normal food?

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  • From the day we started solids. As many others we did BLW. Sure, some meals were slightly modified due to technical stuff, but he ate whatever we ate. He's a human garbage disposal. Just stick food in front of him and he'll eat it.
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  • From 6-12 months baby ate what we ate. She would eat pieces off of our plates spices and all. Between 12-14 months she was still on formula but she had her own plate of what I made for dinner, also spices and all. Some days she eats tiny bits and other days she eats her whole plate and wants more. I don't fix her anything different. For snacks I give her things I generally don't eat. Like avocado pieces, bananas etc. At 6 months we did a combo of baby lead weaning and/or I would bake, steam and boil fruits and veggies for her. The latter was generally her snacks.
  • lana22lana22 member
    we didn't do BLW, but started around 9-10 months (he's 14 months now), when he seemed to get chewing and could eat the stage 3 foods. he gets snacks which i don't really eat, but we just give him whatever we're eating. he eats more than me at most meals!

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  • We did it from the start.  They all went from homemade purees into eating dinner with us.  Possible modifications like not putting sauce and leaving pasta plain etc.. but def eat what we eat.  If we are eating something the baby absolutely cannot eat like hard veggies/salad, something really spicy.. I will heat up some frozen veggies and mix with a little bit of butter and give it in addition to whatever portion the baby can eat.



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  • =Lee=B=Lee=B member
      We don't cheer, encourage, or try to convince LO to eat anything. We basically put the food on her plate, respond to any cues she gives ("more," "done," etc.), and go about dinner as usual. I am hoping to avoid mealtime battles and to teach LO to respond to her inner cues for hunger and fullness, and I don't want her to think that eating is what makes her a "good girl." If I find myself starting to praise something (because this kind of comment comes naturally to me), I'll focus the praise on her willingness to try something new or her using her fork.

    Totally agree with this.  I don't comment on what she does or doesn't eat or get excited when she eats.  Eating is just a normal part of life.  By cheering them on for trying something you imply that they did something really big or special...and make the foods all the more strange or overwhelming.

    It also gives them power and control over the food situation.  In reality it is here is your food, eat and have a full belly or don't eat and have an empty belly.  They figure this out quick without having an adult tell them to eat more so they are not hungry later. 

     

     

  • =Lee=B said:
      We don't cheer, encourage, or try to convince LO to eat anything. We basically put the food on her plate, respond to any cues she gives ("more," "done," etc.), and go about dinner as usual. I am hoping to avoid mealtime battles and to teach LO to respond to her inner cues for hunger and fullness, and I don't want her to think that eating is what makes her a "good girl." If I find myself starting to praise something (because this kind of comment comes naturally to me), I'll focus the praise on her willingness to try something new or her using her fork.

    Totally agree with this.  I don't comment on what she does or doesn't eat or get excited when she eats.  Eating is just a normal part of life.  By cheering them on for trying something you imply that they did something really big or special...and make the foods all the more strange or overwhelming.

    It also gives them power and control over the food situation.  In reality it is here is your food, eat and have a full belly or don't eat and have an empty belly.  They figure this out quick without having an adult tell them to eat more so they are not hungry later. 

     

    I totally agree with this and wish I knew about it 9 months ago...I have posted a lot about my DD's eating issues and both DH and I think part of the reason we have a stubborn little picky eater is because of us reacting to her eating or not eating early on... She always was good at trying new food and didn't choke or vomit, but I was an anxious first time mother that thought she was not eating enough so when she did eat anything, we did cheer her on and made a big deal. Then given the independent stubborn girl she is, she made it a battle, sometimes I think to get a reaction from us. This was early on, once I figured that if I don't react (positive or negative) to her eating, she may realize that she is eating to get full and not to get a reaction from me, she started eating better. Basically the less we were in her face during meal time the better. I have totally learned a huge deal and will definitely do things differently if I have a second kid. We'll go the BLW route and I will not stress what he or she is eating so we don't have to deal with the power control. 
  • greyt00greyt00 member
    edited June 2014
    I wish my kids would eat.  It's a major stress in my life.  I don't understand it because neither DH or I was like this.  DS1 has major issues I don't want to get into.  I did not want to end up in the same place with DS2.  DS2 ate a lot of what we ate for a few months (8-10 months old) and I was delighted.  Then around 11 months he stopped doing that and settled on some favorites (scrambled eggs, cheese, bread, fish sticks, broccoli, zucchini, applesauce, yogurt).  This was so much better than DS1 and I was so glad he ate a few good things that I let him have that all the time.  I messed up there.  He continued refusing to try new things.  At day care, if the reports are true, he eats a little better than he does at home, sometimes.  Overall, though, he misses many meals at day care.  I've finally started getting tough at home.  If he doesn't eat our food, he doesn't eat much.  I still give him broccoli which he nearly always eats, because that is WONDERFUL that he will eat that.  But he has missed many dinners now and often misses lunch and dinner because he wouldn't eat what day care provided.  It breaks my heart!  He is 22 months old and about 30 lb so he's plenty big, but I only started getting tough on dinner in the last couple weeks, so all that weight is from a time when he got a good dinner.  

     
  • Nicb13 said:
    =Lee=B said:
      We don't cheer, encourage, or try to convince LO to eat anything. We basically put the food on her plate, respond to any cues she gives ("more," "done," etc.), and go about dinner as usual. I am hoping to avoid mealtime battles and to teach LO to respond to her inner cues for hunger and fullness, and I don't want her to think that eating is what makes her a "good girl." If I find myself starting to praise something (because this kind of comment comes naturally to me), I'll focus the praise on her willingness to try something new or her using her fork.

    Totally agree with this.  I don't comment on what she does or doesn't eat or get excited when she eats.  Eating is just a normal part of life.  By cheering them on for trying something you imply that they did something really big or special...and make the foods all the more strange or overwhelming.

    It also gives them power and control over the food situation.  In reality it is here is your food, eat and have a full belly or don't eat and have an empty belly.  They figure this out quick without having an adult tell them to eat more so they are not hungry later. 

     

    I think this is analyzing things a little too deeply but FWIW, DH And I cheer quietly to each other. We don't bust out pom pom's and cheer in DS's face while he's eating or anything. A few high five's behind DS's back isn't going to do any harm.

    I also think that if you don't have a picky eater and feel the stress that CAN come with trying to get them to eat, then you just don't understand. That's not bad, just saying you don't get where some of us are coming from. (I think...I don't know you)

    And as far as the bolded goes...again...no it doesn't happen "quickly" like you are assuming. We've tried every trick in the book and yes, DS goes to bed without dinner most nights because I stick to my guns but our picky eater problem has not improved at all in the last year or so. Not at all.

    I agree with this 100%. I don't know Lee and I am not commenting on this thread specifically but in general this is how I feel about a lot of people I know in real life who do not have picky eaters in their hands. I of course have analyzed (internally) why DD is such a picky eater and I honestly don't know why, whether it's genetics or what and what can I do different with my second kid. I really think the stress of her not eating is so overwhelming that when she DOES eat, it's so hard for me to not cheer up or try to hide it. We do do the subtle eye actions between DH and I at dinner time when we both see that DD is gobbling up food after a week of not touching anything we put in front of her but we both can't hold ourselves from commenting on how great she was eating..it's hard.
  • greyt00greyt00 member
    edited June 2014
    How do you know your LO isn't one of the select few who will starve themselves (due to a problem/condition you have not diagnosed yet)?  Other than going on like this for long enough and they stop gaining weight and stop growing?  :(  Mine refuses most food at day care and "our food" at home.  I had hoped the influence of other kids eating at day care would help, but so far, it has not. 

     
  • honeydew01honeydew01 member
    edited June 2014
    Nicb13 said:
    =Lee=B said:
      We don't cheer, encourage, or try to convince LO to eat anything. We basically put the food on her plate, respond to any cues she gives ("more," "done," etc.), and go about dinner as usual. I am hoping to avoid mealtime battles and to teach LO to respond to her inner cues for hunger and fullness, and I don't want her to think that eating is what makes her a "good girl." If I find myself starting to praise something (because this kind of comment comes naturally to me), I'll focus the praise on her willingness to try something new or her using her fork.

    Totally agree with this.  I don't comment on what she does or doesn't eat or get excited when she eats.  Eating is just a normal part of life.  By cheering them on for trying something you imply that they did something really big or special...and make the foods all the more strange or overwhelming.

    It also gives them power and control over the food situation.  In reality it is here is your food, eat and have a full belly or don't eat and have an empty belly.  They figure this out quick without having an adult tell them to eat more so they are not hungry later. 

     

    I think this is analyzing things a little too deeply but FWIW, DH And I cheer quietly to each other. We don't bust out pom pom's and cheer in DS's face while he's eating or anything. A few high five's behind DS's back isn't going to do any harm.

    I also think that if you don't have a picky eater and feel the stress that CAN come with trying to get them to eat, then you just don't understand. That's not bad, just saying you don't get where some of us are coming from. (I think...I don't know you)

    And as far as the bolded goes...again...no it doesn't happen "quickly" like you are assuming. We've tried every trick in the book and yes, DS goes to bed without dinner most nights because I stick to my guns but our picky eater problem has not improved at all in the last year or so. Not at all.


    Nicb13 said:
    Aw, hang in there @Nicb13 . He has to come around eventually, right?!

    Truly, aside from a select few, they don't starve themselves. And what they need to gain and sustain is far less than we expect usually. 

    You are doing a good thing, hard as it may be sometimes. 

    Thank you. I am so relaxed in all other areas but for some reason I let his lack of eating get to me. I can't even explain why and DH thinks I'm nuts. I think I just wish he was like some of the other kids I read about on here or see IRL with my friends, who will try lots of different things, enjoys variety and is easier to please with fewer tantrums at meal times but he is not, and I need to come to terms with that.

    It sounds so silly typing it out and I don't worry he is starving or lacking nutrients so I guess these are my issues in wanting something for him that just isn't there right now. I have hope he will come around though!

    Thanks again Lalamama.


     

    You just described me to a tee! And DH thinks the same of me!! I started seeing a counselor just recently to help me with this issue, because I keep telling myself to relax and not stress about it and I do my best to not show it to DD but internally I am so stressed about all the things you mentioned.

    The funny thing is I don't know Lalamama but I ALSO think of her when I am struggling at mealtimes..a while ago she commented on someone's eating related thread and said her DH and her are "just programed to not care" when her kids don't eat or something like that. I always think to myself "I wish I could just go to the store and buy this program and download it to my brain" so I could just relax and accept that DD is not going to touch this meal...

  • We would try to give him little bites of what we were eating around 10 months old, and that was stuff like egg, mashed pitatoes, bread, etc. we started feeding him everything we were eating after we got clearance from the doctor to start him on "everything under the sun" (excepting anything unpasteurized). So we make him a smaller serving of whatever we are eating for each meal. So far, we have had no issues; he's eaten pretty much everything we've put in front of him.
     
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  • Nicb13 said:
    greyt00 said:
    How do you know your LO isn't one of the select few who will starve themselves (due to a problem/condition you have not diagnosed yet)?  Other than going on like this for long enough and they stop gaining weight and stop growing?  :(  Mine refuses most food at day care and "our food" at home.  I had hoped the influence of other kids eating at day care would help, but so far, it has not. 
    I would hope that the Pedi has been informed of the problems with eating and is keeping an eye on your LO. Luckily my LO is growing just fine, despite refusing so many meals we offer but some don't do so well and if your LO truly has a problem, hopefully your Pedi is monitoring that and looking for signs.
    I don't remember what I told her at 18M.  DS2 loves to eat, and if given food he really likes, he will eat A LOT.  That part is very different from DS1.  DS2 is growing fine so far, but I was catering dinner to his wishes until recently.  We'll discuss when he's 2 and see what happens.  I just worry that he will never come around to trying anything new. 

     
  • =Lee=B=Lee=B member
    Nicb13 said:

    @=Lee=B thank you for the most recent post. That makes a lot more sense than some of the other posts and doesn't make me feel nearly as bad about my situation. It is incredibly stressful and I have no idea why.

    Can you clarify on this please: "Try a meal rotation, 3 weeks of meals that repeat over and over."

    Do you mean meals that he might not be likely to eat?

     

    For the meal rotation it would be a mix of foods you know he does and doesn't like.  Basically sit and pretend you are completely childless for a minute.  What do you want to eat each day for the next 3 weeks?  A mix of simple, fancy, new and familiar.  Within each meal ensure there is one food that is 'safe' whether it be carrots or bun or even some fruit.  That safe food will not only keep your child's belly from being completely empty but will "prime the wheel' as most kids once they start eating something 'safe' are more willing to try something new because it takes the edge off a hungry tummy.

    After 3 weeks repeat the same meals over again.  Aside from the safe food you are cooking for your pleasure.  If the meal is going to be a struggle then you may as well make it a struggle with something you will enjoy eating :-)

    Then serve the food, sit down and eat.  If you need to, read a book or be on facebook during the meal so you are not sitting there watching what your child does or does not eat.  Obviously it's better to be engaging your child and interacting at meals but maybe for a few months you need to sit at the table distracting yourself so the child realizes they are not the centre of attention.  Ignore the fussing until YOU are done.  DO not let your child go off to play when THEY are done.  That just allows them an easy out of not eating what they don't like.  If they throw the food on the floor either leave it with no acknowledgment or pick it up and place it back on the child's plate without look at them and without saying anything.  No reaction.

    Again it's not easy, it's not fun but long term it will hopefully get everyone at a place where meals become enjoyable and everyone's belly is filled with a good variety of food :-)

     

  • greyt00greyt00 member
    edited June 2014
    Nicb13 said:
    greyt00 said:
    Nicb13 said:
    greyt00 said:
    How do you know your LO isn't one of the select few who will starve themselves (due to a problem/condition you have not diagnosed yet)?  Other than going on like this for long enough and they stop gaining weight and stop growing?  :(  Mine refuses most food at day care and "our food" at home.  I had hoped the influence of other kids eating at day care would help, but so far, it has not. 
    I would hope that the Pedi has been informed of the problems with eating and is keeping an eye on your LO. Luckily my LO is growing just fine, despite refusing so many meals we offer but some don't do so well and if your LO truly has a problem, hopefully your Pedi is monitoring that and looking for signs.
    I don't remember what I told her at 18M.  DS2 loves to eat, and if given food he really likes, he will eat A LOT.  That part is very different from DS1.  DS2 is growing fine so far, but I was catering dinner to his wishes until recently.  We'll discuss when he's 2 and see what happens.  I just worry that he will never come around to trying anything new. 

    That's where I am with my 2 year old and I wish I would have made different choices regarding this earlier on so maybe we wouldn't be at this point. But regardless, we are, so I offer healthy foods to DS and if he doesn't want to eat, I don't beg him, I just walk away and let him throw a fit. He did it last night when we had tacos, which he normally likes, so he didn't eat anything before bed.

    I will keep offering different, healthy meals and you should too. Don't cave in and give foods that you know he wants just because it's easier!

    It makes me feel better I am not the only one, though I'm sorry it is hard for you as well.  I have a lot of baggage in this area because of his older brother.  In the beginning it was so fun to watch DS2 eat, because he WOULD eat some non-baby food.  I let it go on too long, and then I got into this situation where I didn't want to try our food and nothing else, because I was afraid DS2 would refuse and refuse and then I would know he has issues (such as sensory processing disorder or something) and need therapy, also.  It could be that we are fighting the battle with a somewhat picky but otherwise typical kid that most people fight at a younger age, and since our kids are a little older now, it's going to be harder than it would have been, say, 6 months or 1 year ago. I hope that's all it is.  I have the compounding factor of his older brother modeling the complete opposite of what I want, though.  He has medical issues and is not growing properly and gets to eat other things.  It's a nightmare.  It's like they need to live in separate houses at meal time.  We tried separating them in different rooms but it didn't really work. 

     
  • Nicb13 said:


    CK2MD said:


    Nicb13 said:

    Now, if I know DS won't want what we are eating, I make a modified version AND add an item to his plate I know he will like. For example, if we make tacos or enchiladas for dinner, I'll make a bean and cheese quesadilla for DS and put cut up tomatoes or string cheese on his plate because I know he loves those 2 items.


    We have given LO what we eat since before 12 months, not sure when exactly. We sometimes modify things for her, i.e., when we have burritos, which she can't hold together very well, I make some of the contents into a mini quesadilla and add some tomatoes and lettuce on the side. We almost always give her a side of fruit with her meal, though we don't usually eat fruit with dinner. We have the hardest time with burgers (or other, pre-portioned meat). LO can't eat even half of a burger, but she eats enough that sharing mine is becoming a less reasonable option.


    Yep, that's why I modify some foods.

    Ditto this re modifications (another BLW household here). She doesn't always eat all of the things we're eating, but those are her options, and she doesn't generally get different ones. We also will give her a pouch sometimes as a constipation preventative...she thinks it's a treat, hah!

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  • Our kiddo eats whatever we eat and has been since he was around 12 months old, with the exception of especially spicy food.  
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