I just had my third lo. I am a mom with three under four

when I'm not pregnant or breastfeeding I live off coffee. With this lo I'm exclusively breastfeeding - my midwife said one reg coffee was perfectly ok and it doesn't seem to affect my lo at all. But by mid afternoon I'm beat exhausted and a zombie. Wanting to have a decaf coffee on top of the reg... Too much? What's your experience? I know decaf barely has any caffeine but it's enough to trick my body til my husband gets home to help out. Do you think a reg and decaf coffee a day is too much????
Re: Coffee and breastfeeding...
Edit to add: The afternoon cup (when I have it) is a regular cup, not a travel mug full.
son#1 born 6/2010
son#2 born 4/2012
son#3 born 7/2014
BFP#1 1/31/12, EDD 10/6/12 Harrison Gray born sleeping @ 18w6d. You changed our lives little guy.
BFP#2 EDD 10/29/13, C/P 2/25/13, Bye little Ish, we barely got to know you.
BFP#3 EDD 12/21/13, Baby Boots born 11/23/13 My rainbow baby!
January PAL Siggy Challenge: Good Advice
fwiw, my doctor told me that whatever you do in pregnancy, be it one regular a day or none at all, or 2 cups(he advised against any more than that) that could continue after LO was born because they would be used to that level of caffeine.