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Workout Check-In

PeanutButterFoxPeanutButterFox member
in Parenting
Happy Monday y'all! How was everyone's weekend? Is your week off to a good start?

I totally slacked off at the end of last week. I didn't workout Thursday, Friday, or Saturday. I also ate like crap on Thursday night which I know contributed to my not working out on Friday, which set the tone for Saturday. Anyway, last night I knew if I didn't get in some physical activity my week would be shit. So at 9:30 last night I laced up my sneaks and did 30 minutes of cardio on Sworkit. I felt so good after. And I'm full of energy today. I'm planning to do C25K tonight. I'm starting over because it rained all last week so I wasn't able to keep my schedule (I was only two days in).

SN: @pobrecita @justaphase @somebodyelseimforgetting Did y'all get a chance to try Sworkit yet? Do you love it?

BabyFruit Ticker
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Re: Workout Check-In

  • jorkz821jorkz821 member
    I'm on week 5 of C25K and it's getting a bit harder. Didn't go well yesterday so I'll have to try that one again. Downloaded sworkit, it looks great!
    SQUIRREL!!!

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  • BluepointToastedBluepointToasted member

    Well, damn, I guess I should dowload sworkit when I get home! 

    I did not work out this morning, because I was up way too late last night to set my alarm for 5:15.  We had a lot of parties this weekend so did not eat how I have been, but I am trying REALLY hard to adopt the "this is a lifestyle, not a diet" mentality, so I know that it is not a big deal because that is not how I typically eat.  Healthy interesting meals are planned for the rest of the week, and a great looking salad is waiting for me in the fridge at work.  It is actually nice out today, so hopefully will get a walk or run in with the fam before dinner.  DH likes to take walks but sometimes it is hard to convince him to do more than stroll.

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  • MamatoA2010MamatoA2010 member

    What is this sworkit you all are speaking of? Inform me..

    No workout today and I slacked off yesterday although I had time for an hour long walk through the park. Saturday I walked 4 miles in about an hour which for me is really hauling ass. Its back to the gym tomorrow, Wednesday and Thursday while DD is in school. I lost 3.4 lbs last week and I'm hoping for another loss this week!

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  • PeanutButterFoxPeanutButterFox member
    @mamatoa2010 https://sworkit.com/

    BabyFruit Ticker
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  • MamatoA2010MamatoA2010 member
    @PeanutButterFox- Thank you!!!
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  • PeanutButterFoxPeanutButterFox member
    M and I did her track workout since it's raining. Again.

    BabyFruit Ticker
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  • atxfoodieatxfoodie member
    Did C25K this morning. Last week I finally made myself focus on my breathing and making sure I wasn't losing my breath so I was able to do the week 4 interval. H is out if town part of this week so I think I'm gonna try sworkit at night. I also have a jogging stroller coming so I need to figure out how to run with LO in the morning before school/work in it. I just can't bear to do it afterwards when it's already 90 degrees here.
    Lucy: October 2012 
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  • atxfoodieatxfoodie member
    I've also been pinning a ton of workout stuff before I go to sleep at night so I should probably take a look at what I've pinned when I'm actually out of bed and could do some of it.
    Lucy: October 2012 
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  • PeanutButterFoxPeanutButterFox member
    atxfoodie said:
    I've also been pinning a ton of workout stuff before I go to sleep at night so I should probably take a look at what I've pinned when I'm actually out of bed and could do some of it.

    I do this too!

    BabyFruit Ticker
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  • PeanutButterFoxPeanutButterFox member
    I'm laying in bed right now trying to motivate myself to get moving. I think I'm going with the Lazy Girl Workout cuz I don't feel like putting on a bra or shoes. Or pants. https://www.fitsugar.com/10-Minute-Floor-Workout-Video-34287067 I'll do something else tonight.

    BabyFruit Ticker
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  • BluepointToastedBluepointToasted member
    I'm up. Think I'm gonna try a 30 minute lower body sworkit. Let's see....
    image image
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  • BluepointToastedBluepointToasted member
    Done!
    image image
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