I should be hustling into the shower, but instead I am posting because I can't move. I think I need CPR. Just completed my first real workout in 17 days. And of course I picked probably the most intense workout in my library, led by my asshole friend who had a six pack 6 months after having her first baby, so yeah. I could not keep up! I am scared to wake up and try to move tomorrow morning. Hopefully that means I burned a million calories. How is everyone doing this fine Monday morning?
Re: Wtf, workout check in
Anyone?
Created by MyFitnessPal - Free Calorie Counter
"><a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/825/1820/8251820.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>Created by MyFitnessPal - Free Calorie Counter
"><a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/825/1820/8251820.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>Harry Styles = Life Ruiner
There’s a lightning in your eyes I can't deny
Then there’s me inside a sinking boat running out of time
Without you I'll never make it out alive
But I know, yes, I know we’ll be alright
-----------------------------------------------------------------------
J. 1.14.13 my reason for breathing
Harry Styles = Life Ruiner
There’s a lightning in your eyes I can't deny
Then there’s me inside a sinking boat running out of time
Without you I'll never make it out alive
But I know, yes, I know we’ll be alright
-----------------------------------------------------------------------
J. 1.14.13 my reason for breathing
Harry Styles = Life Ruiner
There’s a lightning in your eyes I can't deny
Then there’s me inside a sinking boat running out of time
Without you I'll never make it out alive
But I know, yes, I know we’ll be alright
-----------------------------------------------------------------------
J. 1.14.13 my reason for breathing
Nice work @missyishere! Does your gym have a Jacob's Ladder? That's another kick-ass machine for cardio.
I did my fourth workout in 4 days today. I am nice and sore this week after getting back into it after vacay. Unexpected soreness: having to build back up my calluses. My poor hands are so tender it hurts to dry them on a towel. DH is having the same issues.