Failed it miserably, I might add. I am being referred to maternal fetal medicine (again). I am feeling low about it, but trying to think positive. It is only a few weeks, and it will help make sure baby and I are healthy.
But I am still a little scared. :-(
Re: I failed the 3 hour GTT
I didn't change how I eat really.. besides smaller portions and less sugar products, it seems to be working. I usually have higher blood sugar after breakfast but thats just me. Trying to work out a better meal for that time of day. I suppose if your doctor makes you change your diet completely thats one thing but at least in my case I haven't had to.
It gets easier.. though this is coming from someone who is only on her first week of the diet but I think I can handle it. Just keep thinking positive thoughts on how its going to make you and LO healthier ^.^
I'm trying not to stress on it until I meet with the nutritionist next week. In the meantime, I'm doing what you're doing - trying to be more sensible. But I still have Oreos in the house and think "Gotta eat them before they go to waste!"
For now I would just remove sugary drinks and food from your diet and focus on eating small, frequent meals/snacks with balanced protien and carbs.
Nora - 10.26.12
Henry - 5.9.14
First remember: GD isn't something you caused. We are just all unlucky that during pregnancy our hormones/placenta cause difficulty processing glucose.
For a lot of women, it's about balancing your meals with complex carbs, good protein and fat. Snacks are also important. Exercise like walking can be very helpful. It takes some trial and error to figure out what your body can tolerate, so try your best not to get frustrated. And it will probably change as you get further into your pregnancy, so you may have to keep making adjustments.
good luck! there are a lot of us here and April 2014 has a really long GD check-in thread with lots of info.
little chkn born 06/30/11
baby chkn born 04/22/14
05/13
07/13