Greetings ladies, I've never posted but often read posts to see how others are getting on with being pregnant. I don't want to worry my friends so I'm talking to you. Pregnancy has been way more emotional than I planned for... I mean I expect fully to be challenged with motherhood but this pregnancy has been an emotional roller coaster for me. I can hardly contain/control myself. I've been so distracted emotionally that I can't even concentrate on my school work and am contemplating quitting. I'm simply not giving my best at design school and am wondering if I don't have enough passion for it to keep me going. I mean shouldn't I want to do the work?? I'm no quitter but I'm wondering if it's really for the best... Any advice or encouragement you can offer would really be awesome. Thanks for reading.
Re: Emotions in overdrive
Eta: Tagging @sarajoy00
This helps me. I allow three things go everyday. If they would make me upset or mad or angry. I let 3 go. If its the 4 th then I let myself cry. Nothing is wrong with crying. Not very often does it get to three.
I also am considering talking to my dr or seeing someone. I don't want meds I know some they say are safe. Not going to risk it right now. But something has to give.
Just know u are not alone. I'm here to talk if u want to u can pm me.
For example: my sister is obnoxious and stressing me out.... I cope by venting to friends and keeping my contact with her brief but efficient. When it goes too far, I then turn my ringer off, leave my phone in a different room and do things that calm me down, like play with my dogs, cook a new recipe, walk the dogs or play on Pinterest.
I hope you feel better. And quitting school isn't the answer to solve your problems. Maybe try something different?
It's hard. I struggled with depression for about two years and was just feeling like I was starting to mend when I got pregnant. So, climbing out of darkness is slow work!