Spd and yoga?

Re: Spd and yoga?

• Millie1984 member

  February 2014

  I actually don't have experience with SPD but am I crazy to think maybe yoga could actually help?  You could always give it a try, taking it easy (maybe explain it to the instructor before class also) and see how it goes.  Stop if it gets painful?  Again, no direct experience, just throwing out ideas...

  After 1.5 years TTC, IUI #2= BFP 12/2/12

  
  

  

  
  

  
  

  
  

  "And the dream that you dare to dream really do come true"
  

  
  

  
  

  
  

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• kmc84 member

  February 2014

  ^^^
  I'd give it a try!

  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  TTC# 1 since 5/10
  Me:34 Type 1 Diabetes, Ankylosing Spondylitis, Hypothyroid DH:35 Perfect
  DX: Unexplained IF
  Many IUI's with various meds all BFFN
  IVF #1 11/11 canceled due to OHSS
  IVF #2 Feb/March 2012 ET of 2 on day 3 4/7 BFP! 5/1 u/s blighted ovum
  IVF #3 July 2012 ET of 3 on day 3 7/24 BFP!
  Healthy baby girl born at 36w4d on 3/9/13
  

  TTC #2

  IVF #4 May/June 2014 ER 6/4 18R 8M 8F ET 6/9 1 blast, 2 frosties

  Beta 6/18 BFFN

  
  

  FET of 2 blasts 7/24...BFP!

  Healthy baby girl born at 36w3d on 3/17/15
  
  TTC#3
  IVF #5 June 2018- PGS planned, no surviving embryos
  IVF #6 August 2018- ET of 2 on day 3 - Chemical pregnancy
  IVF #7 August 2019-....?

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• TJ1979 member

  February 2014

  I think I'm going to try. There just isn't enough good info about spd out there. One website says to take it easy and don't do anything that causes pain or you will make it worse. Another website says you won't hurt anything, do whatever. I just find it hard to believe that there's no answer for this.

  TTC with PCOS since November 2009
  

  IUI#1 Femara/Ovidrel (cd 3-7) = BFP, m/c
  IUI#2 Femara/Ovidrel (cd 5-9) = BFN
  IUI#3 Femara/Ovidrel (cd 3-7) = BFP!
  beta #1 11/23 = 270, P4 = 75
  beta #2 11/28 = 2055
  Our daughter E was born 7/29/2012!
  Surprise, our 2nd daughter P was born 5/22/14!
   
  

  
  

  

  

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• kmc84 member

  February 2014

  That is very frustrating! I'd try it and go easy. Make sure the instructor knows what's going on. I would be cautious and if it hurts or doesn't feel 'right', then stop.

  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  TTC# 1 since 5/10
  Me:34 Type 1 Diabetes, Ankylosing Spondylitis, Hypothyroid DH:35 Perfect
  DX: Unexplained IF
  Many IUI's with various meds all BFFN
  IVF #1 11/11 canceled due to OHSS
  IVF #2 Feb/March 2012 ET of 2 on day 3 4/7 BFP! 5/1 u/s blighted ovum
  IVF #3 July 2012 ET of 3 on day 3 7/24 BFP!
  Healthy baby girl born at 36w4d on 3/9/13
  

  TTC #2

  IVF #4 May/June 2014 ER 6/4 18R 8M 8F ET 6/9 1 blast, 2 frosties

  Beta 6/18 BFFN

  
  

  FET of 2 blasts 7/24...BFP!

  Healthy baby girl born at 36w3d on 3/17/15
  
  TTC#3
  IVF #5 June 2018- PGS planned, no surviving embryos
  IVF #6 August 2018- ET of 2 on day 3 - Chemical pregnancy
  IVF #7 August 2019-....?

  Report0 Reply
• PennyLane26 member

  February 2014

  Ouch! No! My OB said that because SPD is caused by an overproduction of hormone things like yoga won't help unless you are doing a small number of exercises. Massage is a better option. SPD isn't like sciatica pain or carpal tunnel. You can YouTube good "exercises" for SPD. General prenatal yoga would be a no no from my understanding.

  dx: MFI 0% morph & low count. Occasional Anovulatory cycles.
  

  
  

  TTC #1

  • IVF #1 4/21/12 - c/p
    
  • IVF#2 8/1/12 - BFP! DD arrived 4/10/2013.

  
  

  
  

  
  

  TTC #2
  

  • FET #1 3/18/14 - BFP! DS arrived 11/19/2014.

  
  

  
  

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