January 2014 Moms

PP epsom salt bath?

I can't find anything about this after PP.

I thought maybe taking a bath might make me feel better. I'm 4 days PP. Delivered vaginally, no tears, no stiches but I do have a massive hemmie. I read online that it can decrease milk supply which would be horrible because I'm EBF. Any input?

Re: PP epsom salt bath?

  • I'm curious as well. I have stitches but a warm bath sounds great. Which part is thought to impact supply? Bath or Epsom salts? I had terrible hemmies after DS and my Dr gave me some cream that healed them right up.
     
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  • The nurses actually said for me to take epsom salt baths. They really help with my soreness.
  • Also, with the hemmies? Use Tucks pads. Can find them at Wal-Mart. They help numb/sooth the whole area!
  • Where are you seeing that it affects your supply?

    Magnesium sulfate is considered Category A so pretty much as safe as you can get the medical society to say. Its also considered safe for use with breastfeeding according to the AAP.
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  • @worleygirl- I read online that the Epsom Salt will dry up your milk supply, take down swelling and discomfort. It also helps heal tears, stiches, hemmies, etc.

    I went ahead and took the bath, it was awesome. I'm 4 days PP and my milk just came in today. I can't imagine my supply will end just because of one bath. Obviously I won't be taking them daily. To me it was worth it to try to soothe my hemmie.

  • Glad you enjoyed the bath. The Epsom salt drying up your milk is from drinking it. Basically drinking salt water will dehydrate you which will decrease you milk supply. So moral of the story: don't drink your bath water.
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