This check-in is not necessarily exercise-related - I know a lot of us are trying to eat healthier and give up bad habits thanks to the motivation of pregnancy/new baby, so any kind of getting healthy is welcome here! |
What did you do last week? |
What do you have planned for this week? |
What is your goal? |
QOTW: What's your favorite "folk"-y remedy? |
And our leader-board for participation ... keep up the good work ladies! |
24 weeks in a row for @tttwalters! Congratulations on ending the year on top of the leaderboard! I also love that you go on runs with your DH! I wish mine was into running! |
23 weeks for @BonnieK10 - I hope your travels didn't wear you out too much! |
20 weeks in a row for @tiffletons518 - Not gaining is a good place to be during the holidays! |
16 weeks in a row for @kdc2007 - Hope you got some quality relaxation in! |
11 weeks in a row for @phishgirl29 - Well done on the weight loss! I hope your concerts are super fun! |
10 weeks in a row for @NicoleReed0324 and @Acrosthec - @NicoleReed0324 - Congratulations on meeting your goal!! That's fantabulous!! @Acrosthec - I'm sorry you didn't get to enjoy too much time off with LO. |
6 weeks in a row for @smellychelly25 - I hope you all are feeling better! |
Re: ~*~ Tuesday's Getting Healthy Check-In ~*~
This week- I took measurements and before pictures and also back to tracking on myfitnesspal. Yesterday I did T25 and yoga. This morning, I kikicked butt at the gym. Finally back to doing some higher impact after 6 weeks and it feels great!
Goal- hopefully just a few more weeks and I'll be back to running. 145 or bust yo!
Qotw- I'm with Kdc. I got nothin. Lol.
This week I am jumping back into fitness! My parents got me a treadmill and new Nike Air Max shoes! My husband got me a "fitbit" and the scale that goes with it. So I have all the tools!
Just looking to tone up and stay at least this small weight wise. Another 10 lbs would be awesome!
I don't really have any "folky" remedies either
Next week: get into the groove if indoor workouts. Running outside is nearly impossible right now and we can't she'll out for gym membership let alone a sitter for me to get there. So indoors it is!
Folk remedy: multipurpose coconut oil here too! I'm also a big fan of drinking more water being my answer to everything. Oh and ginger root for tummy trouble. Oh and I make and swear by homemade organic deodorant and using vinegar to disinfect everything. Damn I am more folky than I thought!