DS was just diagnosed with a cow milk allergy by blood allergy testing. He will be two in a few weeks and has been on whole milk since age 1. His pulmonologist just said no more milk, yogurt , cheese, ice cream but didn't give us alternatives. His ige level was 2.37.
I was wondering what other kinds of cow milk alternatives people use. I was very confused in the milk aisle at the store by all the options. Soy, almond, unsweetened , sweetened, vanilla?? Just wondering which kind gives the most vitamins and nutrients or if he will need vitamin supplements.