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running.........

jonahsmajonahsma member
edited November 2013 in Late Term and Child Loss
Its been almost two Weeks since we found out our baby was gone and from that moment I felt like running far away,i Couldnt and still can't handle the pain. I have a treadmill that I haven't stepped on in three years, so I figured I better start, instead of sitting here I could be running my way into a healthier me to prepare my body for any future pregnancy (s) .i think I will run when I feel down our when i'm alone.....
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Re: running.........

  • kz's_girlygirlkz's_girlygirl member
    Exercising can be a really good way to relieve some of the stress- DH and I have started going to the gym together and I'm really enjoying it. I hope it helps you to feel a little better too <3
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  • jonahsmajonahsma member
    yes I think it will be a good way for me and dh to get healthy.
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  • stefugestefuge member
    Exercise has helped to clear my head and deal with the anger, definitely can't hurt to be healthier physically. Just make sure your doctor has cleared you to exercise - I pushed myself a little too soon after my c-section and was in a bit of pain, my body was not ready yet!
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  • jonahsmajonahsma member
    I go to see my doc on Mon, I ask so not looking forward to walking into a room full of pregnant women.
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  • jonahsmajonahsma member
    *am
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  • neptunebljcneptunebljc member
    My doctor made my appointment first thing in the morning. So then you don't have to deal with that. You could see about moving your appt?
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  • jonahsmajonahsma member
    That's a good idea, I will try it. Dh will be with me, i'm sure it won't be any easier for him, though. Pray for us ladies
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  • OSUWifey09OSUWifey09 member
    ***SIGGY***



    I started training for my first 5K after losing Devon. Well, sorta - I wallowed for 3.5 months and then got my butt in gear. Running helped take my mind off of things and clear my head; it was just what I needed to get back in shape and find myself again. I hope running does the same for you.

    I'll be thinking of you on Monday. *hugs*





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