What are you eating to up your milk?

Re: What are you eating to up your milk?

• MrsAxilla member

  October 2013

  Nothing. Just nursing on demand.

  
  Anything you can achieve through hard work, you could also just buy.

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• cdbayes member

  October 2013

  I drink lots of water and nurse on demand. I like oatmeal anyway, so I'm really not doing anything differently

  

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• kcs7 member

  October 2013

  I am making these lactation cookies recommended by my doula friend. Heard lots of good. https://www.drmomma.org/2010/08/lactation-cookies-recipe-increasing.html?m=1
  Hope I got the link right. Im not great with mobile...

  
  

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• Arod1087 member

  October 2013

  I just don't stop eating but my mom swears by pasta and a beer!

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• kdjudd member

  October 2013

  Everything in sight... >.> 

   

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• pmarie33 member

  October 2013 edited October 2013

  Oatmeal and my 2 week supply of Milkin Cookies arrived today. I'm hoping they will help.

  
  

  
  

  
  

  
  

  
  

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• yesthisiskim0401 member

  October 2013

  Right now I'm eating oreo's. They're milk's favorite cookie so you can't go wrong.

  
  

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• KerCo51 member

  October 2013

  I am eating oatmeal for breakfast.  I heard beer helps, so I had a few of those this week too.

  BFP: 1.19.2013 - EDD: 10.2.2013 - It's a girl! 9.25.13: Welcome Addison!

  
  

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• kcs7 member

  October 2013

  Fyi I just finished making the cookies I posted the recipe link for. They are sooooo good.

  
  

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• slh6363 member

  October 2013

  Oatmeal, Mothers Milk Tea, and hoppy beer...but nothing noticeably is helping so far I am EPing so don't have the option of nursing on demand, but pumping as much as possible.

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