I'm sure some have read my recent post about my husband and I's difficultly in the last two months. He did leave for 4 days, we talked and I guess i convinced him to come back. He doesn't believe a word I say and says I will never change and he wants to separate for a while to work on our friendship and maybe things will change. He doesn't know if he loves me as a wife, only as a person. And that my need to argue and be selfish has taken over. He says that I constantly want to bring up all of this on a daily basis and that is re opening the wound every time and he just can't handle it anymore.
I guess I bring it up for validation. I'm confused that he's lost these feelings. And feel scared. And alone. Just tonight he says that he doesn't know his feelings, he doesn't want to live here, and he doesn't know if things will get better. He didn'teave, and isn't leaving just yet. So I guess there is hope? Maybe he is just so angry and needs to let that go.
Can this be salvaged???? Can he find his love for me again???or should I just give in and accept it's too late. I know nobody knows. But I'm just so overwhelmed. Sad. Hurt. Uncertain. I suffered big from PPD. This was a contributing factor, I neglected him.
I will add couples therapy is out of the question. I am going to therapy myself.

Re: Update. Marriage issues
It doesn't sound like he's trying right now. He could shape up, but if he doesn't I'd encourage the OP to continue counseling alone and eventually leave if he won't change.
I know no back story or why he thinks she broke him.
Anyway, I think he is being selfish. I agree with @daisy622 that he needs to try for the sake of your kids. If after he tries and it doesn't work, I also agree with @rondackhiker that you need to move on for the sake of the kids.
GL and hugs.
He did say he wanted to try and if he did really feel like he wanted to leave he would be gone with no talk about it. The fact that he did stay maybe shows a little bit of trying ? I don't know. I think it's bc I always bring it up and want to know what he's thinking and want reassurance. Maybe now isn't the right time for that and I need to just give it all time. I don't want to lose him but I don't want to force him to stay either. We've been together 10 years.
Work on yourself, love yourself, become confident again and make a decision that is right for your family.
I think he's not giving you nearly enough of a pass for your depression. It is a real illness and a real struggle and having been there... I don't know what the fuck I was saying half the time. More than half the time. I think being unable to let things go is a part of the depression since I was the same late. I would obsess over little things.
I think it'd be best if you talk again. Not about the same things. Tell him you will do your absolute best not to bring up the same question and same fight over and over, but ask him to please stop with the, "you broke me" and the "may not love you" crap. That's not fair or okay.
PPD is not your fault. At all. He needs to stop blaming that on you. If he took how you felt during the depression personally then he needs some help himself. His reaction to your illness isn't your fault. His "feeling broken" is not your fault and if he wants to really try he absolutely must stop blaming everything on you. It's disgusting to blame your spouse and his/her illness for "breaking" you.
I don't see him just being there as trying. Trying is actually DOING something to improve the situation. Is he doing anything to improve things or just going on about how this is your fault and you've changed his love for you?
I'd tell him that he absolutely needs to do counseling with you, and if he thinks he's depressed he needs treatment or he's going to "do" the same thing to you that you "did to him".
Can you make a deal to knock it off with the daily questions and the "you broke me"/"may not love you" bullshit?
OP I don't know your back story either, nor can I say I'm a marriage expert since I've only been a part of one for 2 years. However, when I was in an MBA class I heard something that I will remember forever. The professor pointed out that in American culture we constantly "look for the perfect one" and spend our youth searching for that person - in arranged marriages the couple tries everyday to "be the perfect one" for their spouse. This isn't to say you should not be an individual, but if you wake up everyday and try to think of how you can make your spouse happy that they married you, you're likely to have a successful marriage.
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I can only go on the facts that you've stated here but I do think your marriage is salvagable and at this point, you personally want to do everything you can to make it work so that if does leave, you can wipe your hands and know that you did the best job that you could and not look back.
#1 Stop fighting and bringing up the past or even what he said to you yesterday. Ask your therapist for cognitive behavior techniques to help you do this. Start a journal and understand what triggers you to argue and "go there". You have a young child at home. You two are still in the worst part of a marraige statistically (new baby is the worst and when the children leave the home is the second worst stage). cut yourself some slack.
#2 Flirt with your husband. Men are simple creatures. Sex it up. The way men feel close to their spouse is through physical contact.
#3 Realize that men's actions speak more than their words. I think he's being harsh to try and send you a message. You need to change immediately. It isn't the PPD from before (so long as you have that under control). He's thinking of how you've been the last 30 days.
#4 PP is correct. Wake up every day and ask yourself how you can make his life better.
#5 Cut yourself some slack. Go out and take some time for yourself and get in touch with your pre-baby early dating self. Find things that will make you laugh. Connect with other women friends who can give you support and help you through this. Don't rely on your husband to fix how you feel right now. Do it from within for yourself.
GL
I'm not sure it is entirely the PPD that has pushed him away, but it's definitely part even though he is bringing stuff up from way before the baby.
My thing is, I will work on myself. I know in a broken record in saying I'll stop bringing it up and I'll change. When I don't. This time I do want to try BUT.... How will I shake this feeling deep down of " does he really still love me or is he just pretending" without asking. (I'm talking like down the line if we keep working at it) and what if I try and I feel like things are better and normal and he drops the bomb on me that he doesn't love me.
Lastly, he's going away for a week on business in a couple weeks. He says that will be his test on whether he misses me or feels much happier being away from me. Id like to think he will.... But I'm terrified that he won't. I hate the unknown.
I know he can say I love you as much as I want. But does he mean it.
My entire being is changing. I've become sad, depressed, worried and insecure in the relationship. There is one particular person at his work that I've seen on the phone bill he talks to outside work ours. I've never seen him talk to this person, but I know he does. This person is also in a relationship. When I confronted him about it I looked like the insecure wife and he didn't like it at all. He's never been a cheater (I know everybody says that) but he isn't until now. Now why is he secretly talking to this person then? And why couldn't he give me a straight answer other than its work related. I'm sorry but 40 minute work related conversations twice in one weekend, never in front of me and all history deleted is all alarming. And this also pushed him to the edge when I asked. Everybody is allowed friends, I do trust him. But why hide the evidence then? So that I don't see it and create something that isn't there ?? I feel like I've lost trust and every time he goes in early or comes home late or goes to the gym I feel like he's calling this person. Your mind can really play tricks on you. I'm just a mess.
Ps. Last night and this morning he was acting completely friendly and normal. So he is trying to do his part. But I find myself getting insecure and upset if his kiss good bye isn't good enough, or he doesn't look at me. Somebody kick my as s into gear. I need to stop behaving like this.
Of course you're fúcking insecure. He hints all the time he's not sure if he loves you and is going to leave .
You need couples counseling. Stat. Why won't he do it?
And all the people saying "just being loving enough to him and be perfect for him and your marriage will work" are missing the fact that marriage takes two.
He's being a dick. You may be annoyingly insecure and struggling with PPD... But really, who expects their spouse to feel secure if you tell them you don't know if you love them?
Did you talk to him? Tell him this isn't an attempt to rehash the regular argument but an attempt to stop it. Admit you are insecure right now because you love him and know he doesn't feel the same. Ask him to please refrain from the "may not miss you/love you" for a week and you will do your best to refrain from asking questions. When you feel insecure, would he be okay if you gave him a hug and got one back, no words?
Also think if this is what YOU want. He's blaming all the issues on you. He's angry at you and saying hurtful things and gets madder when you admit to being insecure. Will YOU miss the daily insecurity when he's gone or will it be a relief?
As far as how to handle future insecurity, that's a question to ask your counselor and the couples counselor you need.
I 100% agree with @rondackhiker (again!). He's being an ass. I would be asking my DH the same thing if he treated me the way your H was treating you.
My heart hurts for you so much. I'm so angry at your DH. I really really hope things work out for you.
He may be living with you, but his responses make me, an outsider, think he's on the verge of leaving. I can't imagine how it hurts when you're in the relationship and insecure.
https://psychopathsandlove.com/covert-emotional-manipulation-tactics/
I agree completely. i'm putting him before me, and I shouldn't be. I believe that he does want to work on it and I'm pretty sure he's indicated it. This is not his normal self. I don't know what the hell has gotten into him. I realize i'm taking alot of the blame, and not standing up for myself. But truthfully, I feel like if I just stay quiet maybe he'll get over it and we can go back to being normal. I feel insecure because of this other person he's talking to. I want answers but can I handle them? i've already gotten enough. He is a very very very stubborn individual, he says i'm worse. But I'd beg to differ. He doesnt' believe in marriage counselling and never really has. I have told him I feel insecure, and i'm acting certain ways because of it.. but when I want to talk about stuff and use being insecure as a reason why, he doesn't believe me. He thinks I have it in me to always want to argue and push and push. And that i'll never change that. Right now I can't argue that i'm not being annoying, bringing stuff up and being insecure. I've lost myself in the midst of this. I feel like I have noone.
I feel like he might be on the verge of leaving. I just don't understand how it got to this? Sunday we said we would wake up and take one day at a time monday on- he was acting pretty normal personality wise but still insn't showing affection. he says that will come with time.
As far as the trip is concerned, I feel like that will be a horrible week because the entire time I will be thinking he is on that trip and that "friend" or "colleague" of his will also be there. Whether she is in a relationship as well or not. She is still there. The fact that that week will give him an indication of his feelings makes me sick. He said he loves me as a person, just is unsure of as a wife or whatever. I just don't know how I can get through this. Thank you guys so much for your ongoign communication and reposts about stuff.
Oh, sweetie.
Can you take that week to really think if you want to continue?
Natural M/C at 8 wks December 2009
DD1 born October 2010
DD2 born May 2014
Thank you. You guys are right. i do need to focus on myself. I have good days, I have bad days, and I have really angry days. I do want to get to a stronger place. But sometimes I find it hard to control my actions. He isright in the sense that I do want to pick, I want answers and I want them when I want them. That isn't good and I know that. But now the fact that he has been talkign to this work colleague quite often during this time is really concerning. It is making me feel like that could possibly be swaying his decisions if they have some kind of connection. It's making me skeptical of all his actions and leaving him alone. I guess I need to just let that go? The angry side just wants mt to put him in a corner and just tell him I know he's been takling to this person. But I know it won't do myself any good...maybe in that scenario I really do need to give him the benefit of the doubt that he needs somebody to talk to. But the consistency of the calls just doesn't fit. It's really strange.
Now. My last question is affection- Do I or don't I show it? i.e Kisses hello/bye, hugs, try to be close, or even sex.
I will say that we have done it a few times, and right in the middle he does tend to kind of lose his erection. Not fully, but I can tell it's a little and he's admitted it. But we've always been able to finish it. He's just thatdisconnected i guess?
The other day I said, wanna go upstairs and he said we can try. LIKE WTF?
So what are you saying? I should subtly pull away myself and not be so clingy and see what happens?
Thank you so much. I really value your answers. So what happened if you don't mind me asking? did you guys resolve or did you move on? I guess I need to rediscover myself. But I don't even know where to begin, or how to start. I feel like I have noone. Nobody genuine at least.
The funny thing is, this seemed to happen because we had a baby. Not that i would EVER EVER give that up. But if I had of known this would happen, I would have done things differently, maybe worked on us a bit more. Been more prepared, been more positive.
I'd ask him what they talk about.
You all make great points. I want to try. But honestly, I feel so defeated. He doesn’t believe one word that comes out of my mouth for some reason. He doesn’t see I’m trying, doesn’t think I will try. Finds every little thing to stick to me to allow him to be more and more angry. His I love you’s seem meaningless. But I feel like if I don’t say it, he’ll stop. Or maybe he wants me to say I love you to show him I’m trying. But again, actions speak louder than words I get that. But how can I ACT, towards somebody who is so cold and distant towards me. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
We got into a little fight this morning because he mentioned how much he is sweating at night- I said why don’t you trim your leg hairs then, or are you waiting for when you go away? He said he was waiting. And I said, why don’t you just do it now… it’s not like people are going to be like OH MY GOD… LOOK AT THAT GUY. He got defensive and upset and said “who is people? Why are you keep making hints about people” His examples were me insinuating he lost weight and is exercising for another reason other than himself. Which is fair, he’s always been in an out of the gym and I’m proud he’s lost weight. But the other half of me is thinking, he’s being so angry and defensive because he has something to hide????????? Anyway, he again got mad and said when he said he wanted to drop it I wouldn’t. Well I didn’t drop it because I was confused at why he was getting so upset at trimming his f’in Leg hairs!!!!!!!!??? I called him back and apologized but he was just standoffish, and angry at me. Then said I thought we agreed we wouldn’t do this on work days, and that we wouldn’t talk about this stuff. WTF was I talking about? I just apologized for pushing but that wasn’t good enough. I said I was trying, he said so was he, but like I don’t see his effort, he doesn’t see mine. I feel like every day is getting worse off. I just don’t know anymore. Maybe him not showing love is his way of showing he’s out of love.