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March 2014 Moms
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I need a pep talk...or swift kick in the behind

farmrosefarmrose member
in March 2014 Moms
I cannot seem to get on the exercise bandwagon. I've never been an avid exerciser. I'm really trying to because I know it's good for me and baby, but it seems like I can't manage to motivate myself to do it more than twice a week. I'm being whiney, I know I just need to do it I just need some motivation or new perspective. So tell me why this exercise is so good for me. And go! :)
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Re: I need a pep talk...or swift kick in the behind

  • tsmith312tsmith312 member
    DH and I have been walking at least 4 times a week , since it's been cooler ( well where I live), I find it easier walking outside then being stuck in a gym !! .try doing that I'm still trying to motivate myself to do prenatal yoga but haven't got all that energy yet !

     

    Married  : ** 09/09/2011  ** BFP : 07-18-13 ** Baby #1 is a GIRL , Born 03/12/14 ** 
    ** BFP 2 :  01- 05-15 ** EDD 09-11-15 **

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  • MeggsMMeggsM member
    I walk a half hour everyday and do prenatal once a week. Can you work walking into your daily schedule? I walk to work or on lunch if I drove. If it's on lunch I go with friends and it makes it easier and lightens everyone's mood. As for prenatal yoga I go to class once a week but do some if the stretches at night and it really helps with any soreness I have through the day. You could try some for like 15 mins before bed to help with headaches or pain. Good luck- it's waay easier if you try and sneak it in:)
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  • coreyelizcoreyeliz member
    They say it reduces stretch marks and makes you sleep better. Some say faster easier labor. I try to remember all when I need motivation.
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  • jbellejbelle member
    coreyeliz said:

    Some say faster easier labor.

    This was a finding of the MD who wrote Exercising Throughout Your Pregnancy (earlier delivery--but not too early!--and shorter labor). It is one of my good motivators. I also focus on exercises I enjoy.

    AMA & SAIF. TTC #1 since Oct. 2010. DX: Unexplained. BFP on break after 32 months trying and 2 med cycles. Baby girl born at 40w0d!

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  • Shobb414Shobb414 member
    Me too, we were going for walks but we live in a neighborhood right off of the hwy and the interstate so we can walk as far as 3 blocks length and then we are out of space. Maybe I can get dh to go for a drive to find somewhere to walk a few times a week. Riverside or anything!
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  • fish8412fish8412 member
    All I have the energy for is a walk with my husband and our dog.  Try to do an activity with someone else so it seems more "social" than "exercise".
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  • ProudMommy030614ProudMommy030614 member
    Netflix on my iPad and my treadmill are the only thing that keep me going! It's to damn hot outside for me! I like the time alone with my reruns!!!
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  • erind0213erind0213 member
    I have thought about it... but that is usually where it ends. A nice walk sounds good, but honestly I work full time, have a toddler at a tough age, and I am taking 2 classes.I am just tired!
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  • nblondheimnblondheim member
    I used to walk daily but was so sick and tired when I got pregnant that I didn't do it anymore. I drive 65 minutes to work one way so by the time I get home, eat, and shower it's time for bed! And I'm still sick off and on, always tired, and dealing with back and hip pain!

    I think that's all the excuses I have! :p
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  • crystaljoannacrystaljoanna member
    A hospital nearby has a prenatal water aerobics class that I just signed up for. Spending money for the monthly dues actually helps motivate me so I don't feel like I'm wasting it. Plus I'm new to the area and hoping to meet other future moms.
    Officially started TTC January 2012
    Dx with PCOS November 2012
    2/2013 - First round of Femara - No O
    Took 2 months to get vaccinated from the chickenpox
    5/2013 - Second round Femara - No O
    6/2013 - Third round of Femara + HCG Trigger Shot = O!
    7/18/2013 - Found out I was pregnant
    Dx with Gestational Diabetes at 28 weeks
    Dx with Macrosomia at 33 weeks
    Taking Glyburide and Metformin to control GD
    Due date is March 29th but we are moving forward with a scheduled C-Section on March 25th

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  • coreyelizcoreyeliz member
    nikkys2008 said:


    coreyeliz said:

    They say it reduces stretch marks and makes you sleep better. Some say faster easier labor. I try to remember all when I need motivation.

    I need this on a post it note.

    I know what you mean. It's easier to post it here than to make myself remember it all the time. But I'm trying. :)
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  • babylimasbabylimas member
    I haven't moved an inch. I really need to start too. As soon as I can hold down my cookies!
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  • MattandCerraMattandCerra member
    I just go for short walks that are enjoyable. About 45 mins about three days per week. I actually feel the need to walk though. My body needs it! And now it's something my baby and I do together. I will talk to my bump and say are you ready for our walk? I'll bring a bottle of water and my ear phones and off we go. I write my walks into my schedule so I don't forget. It's so worth the health benefits to your baby, and also if you eat too much ice cream like me :) Good luck!

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  • I'mGonnaMarryYouI'mGonnaMarryYou member
    Honestly, I haven't done anything. I work full-time, have a new house and a toddler. Plus my DH acts like a child sometimes. Frankly I can barely keep my eyes open past 8pm let alone think of doing more. Pass. :(

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  • farmrosefarmrose member
    @Alexisdkruse that was great!
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  • luvmybundleluvmybundle member
    i walk at least 2 miles 3 times a week. i know it isn't much but it's way more than i would normally do. i also like to think i get a mini workout because i live on the 3rd floor of my apt and go up and down several times a day with my dog.
    last time after i finished walking i was absolutely craving a powdered jelly doughnut and i went to get one without changing my workout clothes.  needless to say, a guy in there loudcapped me for buying doughnuts after working out! hilarious!
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