Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion
Options

Chia seeds

hooligans4hooligans4 member
in Health & Exercise
I usually just mix them in oatmeal or yogurt but I have heard of people drinking them. Anyone know what ratio of seeds to liquid.
Thanks for any input you may have.

  Me:39, DH:40

DD born 8/96, DS born 8/04

TTC#3

NTNP since 2006, active trying 1/13

Natural M/C 3/13 at 7 weeks

CP 2/14

Daisypath Anniversary tickers

         imageimage

All welcome

Report Reply to Post

Re: Chia seeds

  • Options
    zbeesma86zbeesma86 member
    I do a banana muesli shake in the am before my workout- I do 1 tablespoons of chi seeds
    Report Reply
  • Options
    APendolaAPendola member
    I make a chia seed gel in advance...two tablespoons of chia and one cup of water and you can store it in the fridge for a week.  I add two tablespoons of the gel into oatmeal, or into a smoothie.
    image
    Baby Birthday Ticker Ticker  
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"