Hypnobirthing — The Bump
VBAC

Hypnobirthing

What exactly is this and has anyone had success with it?

Re: Hypnobirthing

  • I am trying for a VBAC after an emergency c/s with my first and my midwife suggested I take a hypnobirthing and bradley method childcare class.  Hypnobirthing is basically just laboring through a form of deep relaxation, self hypnosis and visualization. 
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