A friend of mine recently had a baby is suffering from PPD. I know she needs my support and encouragement but I do not know what to say or do.
I have never had no have ever known someone with PPD so I am truly at a loss. Does it originate from mental or hormonal imbalances? Should I be more active in trying to visit and set up playdate or just leave it a a phone call so I won't impose on her space. Or offer to babysit? or would that be seen as insulting?
Any advice would be appreciated.