I'll be doing this weekly thread if anyone has an interest in working on their health goals with some support! I always do better with my goals when I'm being held accountable in some way. The weekends are always the worst for me as far as falling off of the wagon so knowing I'm "reporting" on monday might help curb the nomming. I know weight is not the only health barometer but I've put it in here since I'm goal-weight focused. If you have other goals, please sub them in!
Current Weight:
August/Long Term Goal Weight:
Goal for the week (food, activity, weight):
Any recent health-oriented successes?
GTKY: What are your tips of the trade for meeting your goals?
GTKY 2: What is your motivation to meet your goals now?
Re: Fit Momma Monday!