Since I know last week we had a changing of the guard, so to speak, of who and how we start with a check-in for the week, I figured I could start it out this week. I won't be able to continue regularly, but it looks like if we see there isn't one on a Monday, we could all keep up with it when we can!
How is everyone doing with their fitness goals? Since nutrition is also important in the "health" portion of this board, feel free to include how you're doing overall with your intake and activity! Have a great week!
Re: Weekly Check-in!