Wanting some advice, should we continue with toddler formula and cow's whole milk now that my daughter is 1? Or is whole milk enough alone? Do we give her ounces of water as well when she's not drinking whole milk? Should we add iron suppliments to her whole milk?
Re: Stopping formula at 1
We started cows milk at 1. She got a sippy cup full (8 oz) in the morning when she first gets up..has breakfast (cereal, toast, or egg) at 10ish or so. Ate normal through the rest of the day and had 1/2 cup of milk at bedtime. She has water with meals or throughout the day when she is thirsty. If I remember correctly they need about 2 or 2-3 cups of milk a day (depending on where your getting advice), but if you are giving milk products (cheese and yogurts are big ones in our house) that contributes to the daily milk allowance.
She basically has the same schedule now at almost two actually.
I never gave my DD iron supplements...I probably should have when I was bfing but our dr (family practice) never instructed me to. She had her iron tested around 18 months and her levels are fine.
This, although DS got really constipated and so we switched to Almond milk. DS gets 16-20 oz a day. 1 cup in the AM, he drinks it with and the rest after his breakfast, the 2nd cup around 3 or 4ish an hr or 2 before dinner. Water sippy with other meals and rest of the day. It took a while for him to really take to drinking his sippy... at first I would put him in his high chair in front of his fav tv show so he would drink, I was so paranoid... but Dr. reassured if he is also getting cheese, yogurt etc he is getting what he needs. I stopped worrying, offered it and the water throughout the day and now he drinks just fine both milk sippy and water