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This Week's Leaders in Indiana Babies

December 2013 Moms

Prenatal Yoga

Kdewil

Kdewil

June 2013 in December 2013 Moms

Any recommendations for a good prenatal yoga DVD? I've only done yoga lightly, so something for a beginner/pregnant lady?

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Re: Prenatal Yoga

joy&noel

June 2013

I am liking pregnancy yoga with Cathy Louise Broda. I have to modify one of the poses with a blanket, but otherwise trimester 1 is relaxed and at my pace.

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