How good are you about eating fruits and vegetables? I always stress it so much for DD but I eat next to none most days myself. I am a horrible example and I badly need to shape up.
I eat a lot of really healthy food. Most of the meals I make are very well rounded. My problem is that I also like dessert, which means I am also well rounded!
I have fruit several times per day. I try to eat veggies at least once per day. This usually comes in the form of a salad. Since I try to make L eat fruit and veggies daily, I usually get some then as well!
I'm so glad you posted this!! I also obsess about how much fruit and veg K gets so she gets them at every meal. Now me, I used to literally live on fruit and veggies. Now I don't and when I try to think why it's just lack of time I guess. I don't have the time to make myself a healthy salad and then spend 20 minutes eating it ( ya now it takes time to chew it...) so I usually gulp something down while chasing her... Not good! Need to work on that!
I have celery and carrots as my morning snack. We also have at least 1 veggie for dinner. I have been eating salads lately so I have been getting plenty of veggies in. I eat an apple or some grapes every day and I drink a V8 fusion energy drink that has some fruit in it. I need to eat more fruit but I don't.
I make a fruit salad every day for DH, Skyler and I. So it's at least a cup and half of fruit daily for me. I make veggies with dinner pretty much daily but not always and I eat so many different things for lunch sometimes I have veggies and other times I don't.
Since I've started SAH, I've been a lot better. I usually eat whatever I'm making for Aria, since I don't want to make multiple dishes. I always make sure she has at least one type of fruit and/or veggie with her breakfast and lunch, so I'm eating them more too. Dinner has always been heavy with veggies.
I love veggies, so always eat a ton. I eat less fruit. I like it, but don't think of it as my main meal, so don't always eat it. We have a ton around because Lucia loves it, so that is making me a little better, but she eats a lot more than I do.
I'm great at eating fruits and vegetables. I'm terrible at eating protein though. I like meat but I don't care for it much. I don't like eggs, milk, or fish. Luckily, DH likes everything.
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Re: Fruits and vegetables (for you!)
Compared to how I was raised that is good!
I have fruit several times per day. I try to eat veggies at least once per day. This usually comes in the form of a salad. Since I try to make L eat fruit and veggies daily, I usually get some then as well!
I make a fruit salad every day for DH, Skyler and I. So it's at least a cup and half of fruit daily for me. I make veggies with dinner pretty much daily but not always and I eat so many different things for lunch sometimes I have veggies and other times I don't.
I'm on Weight Watchers so a big part of my meals are fruit and veggies.
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BFP 3.8.16 EDD 11.20.16