onions, garlic or chocolate, or spicy food?
My pedi said he believes there are no restrictions on food when b/f - but that the baby will taste some garlic and onion and as long as I don't have a lot of it - it should be fine. Has your baby responded well when you have eaten any of the above things? Or what kind of issues do you have if there are any?
TIA.
Re: Bf'ers - how does your baby do when you eat...
I eat all of the above and it doesn't seem to affect him. I have noticed if I don't drink enough water or eat enough protein it effects my supply, but that is it. I think it depends on each person though?