I've had 2 scenarios in the past few weeks where I become very light headed, dizzy and on the verge of passing out. Both have been early morning, about an hour after I eat breakfast and I've been sitting down both times. I've been able to get myself together before passing out...has anyone else experienced this?
Re: Light headed/Passing Out
Go down the list:
Water (hydrated)
Blood Sugar (maybe some OJ or handful of raisins)
BP (Protein: a handful of nuts, a little baybel cheese wheel or yogurt covered pretzels)
Often when I would get the dizzy spells its because I had gone a long time without one of those things. I would try to have a little bit of all of the above (yogurt covered raisins and water cover it well) every 2 or 3 hours. That keeps everything level so you don't have sudden spikes.
LFAF Summer 2016 Awards:
I would mention it to the OB. I had some issues and my OB ran some blood tests and found out I was borderline anemic. So I was put on Iron for the duration of my pregnancy.
Try to keep track if certain foods are making this happen as well
hope you feel better soon