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October 2013 Moms
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took my first pre-natal yoga today

CousinVickiCousinVicki member
in October 2013 Moms

my back feels sooooo much better.,  it's only once a week so i am going to start taking regular classes in between and just modifying the stomach/back stuff as i go along. 

namaste  (lol) 


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Re: took my first pre-natal yoga today

  • CousinVickiCousinVicki member
    oh and all the much-more preg moms were trying to give me advice about being preg. i was like been there dont that sister!  lolz

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  • ClomidCrazedClomidCrazed member
    I did what I like to call knocked up yoga for the first time last Thursday and its the best sleep I have gotten in 15 weeks. My sore sciatic and slipped disc had me up all night. Yoga is amazing!
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