Basically your hips are moving out of alignment as they widen and create space. The best solutions I have heard are chiropractic adjustments or daily yoga cat/cows, pigeon, etc
I had it pretty bad for months 46 and committed to a 1520 min yog
Thanks!! Will definitely try both. This is my 3rd child and I never had this problem with the other two pregnancies. Crazy how different they all can be.
I've had trouble with that... there are stretches and yoga poses that really help. Just google "stretches to help with sciatica" or "yoga poses to help with sciatica" it really helped me. Also, when it's really bad DH gives me a lower back massage and tha
BFP #1 7/15/2012
Natural Miscarriage 8/4/2012 at 7 weeks
BFP #2 10/26/12 - Baby Jack - Due 7/6/13 - Born 6/7/13 (born prematurely at 35w 6d, perfectly healthy with no NICU time needed)
Re: Sciatic nerve pain
I had it pretty bad for months 46 and committed to a 1520 min yog
Also, there are really good stretches that help.
Natural Miscarriage 8/4/2012 at 7 weeks
BFP #2 10/26/12 - Baby Jack - Due 7/6/13 - Born 6/7/13
(born prematurely at 35w 6d, perfectly healthy with no NICU time needed)