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This Week's Leaders in Babies: 6 - 9 Months

May 2013 Moms

Squats

Em nazem

Em nazem

March 2013 in May 2013 Moms

Im 32weeks but wanted to know if its ok to be doing squats?? Anyone still doing them

0 Reply to Post

Re: Squats

Schell2013 member

March 2013

If I tried I would probably loose my balance and hurt myself.

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AimeeSue02 member

March 2013

beckyschell:
If I tried I would probably loose my balance and hurt myself.
The teacher for my birthin

Me: 32
DH: 35
DD #1: 6/1/2013
EDD #2: 6/7/2017

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kmcd23 member

March 2013

I do them every day for stretching, not for strength. I get down and stay down, to open my hips and release my low back.

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beppes1013 member

March 2013

I do them daily for a strength and stretching purposes.

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Em nazem

March 2013

Ok thankyou for all your comments

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hlkay31

March 2013

They are very good for you. Not only will they help to open things up, but they will strengthen muscles that you will use during labor. Squat away!

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MermaidNM

March 2013

Great for your pelvic floor too. Better than kegels I have read.

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katwoman08 member

March 2013

I still do them. If you're worried about balance you could always hold on to something.

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April! member

March 2013

This is what I do too. I hold on to the back of my couch so I don't fall over!

BFP #2 9/5/2012 -- Born 5/20/2013 -- Welcome, rainbow baby!
BFP #1 1/24/12 -- No HB 2/16/12 -- Misoprostol 3/10/12

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1and1is3 member

March 2013

I do them regularly as well. I do the deep squats like they teach you in birthing classes.

My Ovulation Chart
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botanicalbliss member

March 2013

Yup. I squat daily, but not with weight.

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jedimindtrick member

March 2013

Yes. I do them without weight. Been feeling pressure in my lady bits when I do them but I think that's from the swelling. I do them to try and retain some strength and to keep things mobile.

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GraceUponGrace09 member

March 2013

Ya. I'm still doing them pretty much every day.

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