I can't tell you the differences or speak from experience as to which is better, but my midwife says she's seen more success with hypnobirthing than hypnobabies. For that reason, I'll be doing hypnobirthing.
This woman birthed and taught by both methods, I believe. The article is a bit long, and I couldn't read all of it due to time issues, but it seemed informative. HTH.
Re: Hypnobirthing vs hypnobabies?
This woman birthed and taught by both methods, I believe. The article is a bit long, and I couldn't read all of it due to time issues, but it seemed informative. HTH.
https://birthnaturally.org/hypnosis-for-childbirth-.html