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Prenatal Yoga Capital Region
cksc15
January 2013
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Upstate NY Babies
Does anyone know of prenatal yoga classes offered near Albany?
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Re: Prenatal Yoga Capital Region
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ElizabethP05
member
January 2013
Check with your local YMCA. I know the one in Syracuse offers prenatal yoga classes.
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ar78516
January 2013
CNY Healing Arts has a class in Latham. It's Wednesday nights- I really enjoyed it! www.cnyhealingarts.com just make sure you click on the Albany schedule.
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brainsurg41
January 2013
pilates principles in latham has classes sat mornings. I think it's at 11am.
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lmtresansky
member
February 2013
I go to the Hot Yoga Spot in Stuyvesant Plaza in Guilderland.
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Kimbert08
member
February 2013
Don't know if it's too late, but I recommend Yoga with Cathy. She's excellent.
https://yogawithcathy.com/
Good luck!
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Re: Prenatal Yoga Capital Region