Prenatal Yoga Capital Region

Re: Prenatal Yoga Capital Region

• ElizabethP05 member

  January 2013

  Check with your local YMCA. I know the one in Syracuse offers prenatal yoga classes.

  Report0 Reply
• ar78516

  January 2013

  CNY Healing Arts has a class in Latham.  It's Wednesday nights- I really enjoyed it!  www.cnyhealingarts.com  just make sure you click on the Albany schedule.
  

  Report0 Reply
• Loading the player...
• brainsurg41

  January 2013

  pilates principles in latham has classes sat mornings.  I think it's at 11am.
  

  Report0 Reply
• lmtresansky member

  February 2013

  I go to the Hot Yoga Spot in Stuyvesant Plaza in Guilderland.

  Report0 Reply
• Kimbert08 member

  February 2013

  Don't know if it's too late, but I recommend Yoga with Cathy. She's excellent. https://yogawithcathy.com/ Good luck!

  Report0 Reply