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Daily nutrition app?

Chickennugget6Chickennugget6 member
in New Jersey Babies

Hello,

 I've been searching for an app that can let me track how many servings of whole grains, calcium, vitamin c, protein, iron, etc.  Basically a pregnancy food tracker to make sure I am eating what I should be to help my baby grow.

Can anyone recommend an app?  I printed out the daily nutrition checklist from the bump, but i rather not have to photocopy it about 230 times, hahah.

 

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Re: Daily nutrition app?

  • jefkjefk member

    I have an iPhone, and I've used the "Lose It!" app for years.  It's not specifically a pregnancy food tracker, but a food journal that's geared towards weight loss, which is how I've always used it.  It's pretty simple, has a huge food database, and you can upload your own recipes.  They also have a website where you can keep track of your food intake if you can't get the app on your phone.

    Not gonna lie, I haven't kept track of any food intake since I've been pregnant.  I eat a pretty healthy diet to begin with, and I just make sure that whatever I'm snacking on is relatively healthy (bananas, grape tomatoes, whole grain granola and crackers, etc.).  The only thing I really need to keep track of is dairy - I used to have yogurt every morning for breakfast and eggs a couple times a week, but I can't stomach any kind of soft food now.  I just make sure I have a glass of milk with every meal and my afternoon snack is always cheese and crackers.

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  • blushingbride_08blushingbride_08 member

    Myfitnesspal 

     

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