How are you ladies making sure little one doesn't get too much? Right now green beans give LO gas and peas aren't all that high in nutrients. Trying to figure out how to avoid turning him orange. There isn't a lot if options in jarred foods that don't contain the beta carotene. He eats three times a day so avoiding those everyday is hard. At least once a day something has carotene, and his nose is looking orangey. Suggestions?
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Re: Orange foods
https://www.babycenter.com/0_age-by-age-guide-to-feeding-your-baby_1400680.bc#articlesection3
Age: 6 to 8 months
Signs of readiness for solid food
What to feed
A few options from Babycenter
(granted we are redheads with fair skin) Little man has an orange nose. He does eat alot of sweet potatoes. but i don't think it is a crazy amount. He gets fruit in the morning. fruit and veggie for lunch and veggie and meat combo for dinner. He eats. So i tried to find out what had this so to avoid them and this is what i found: Needless to say, i just quit worrying about it. he will not have an orange nose forever
Foods associated with high levels of carotenoids[6] include: