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Post baby ab exercises

GGmetsGGmets member
in Health & Exercise
Anyone have recommendations for good post baby ab exercises to tighten skin after pregnancy. Also, I read there are some lotions that can help tighten skin but not sure how much credibility that holds. Please give me any recommendations for what has been working for you :)
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Re: Post baby ab exercises

  • bobbymebobbyme member
    After my first, I continued to use olive oil on my stomach. As far as exercise, I did jillian Michael's workouts religiously and ate very clean. I had a lot of loose skin but by 8 months post partum you would have never known I had given birth.
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  • rae_dylanzmomrae_dylanzmom member

    I did the P90X series, which includes an 'ab ripper' section. That helped a lot. Pilates is great, too, if that is an option for you.... a way to build strength from deep core muscles.  More than any one specific method, try anything that you will be motivated to actually do!


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  • blushingbride_08blushingbride_08 member
    Water and planks.
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