So I had my yearly apptment today.
I explained to her that I am doing Body by Vi and haven't had results. She said with PCOS you have to watch your carbs. Anyways I feel at a loss since I thought this was going to work but I do feel better. And am working out a few times a week now and cut my caffeine in half.
So those that have PCOS What can I do to help weightloss since I can't be on meds since we are TTC?