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Hypnobirthing

schnena77schnena77 member
in Natural Birth

Does anyone know of a good place to find - reasonable priced hypno relaxation albums/tracks.  I know there are some available at itunes - but are about $12 per track.  My class provided me two cds - but was hoping to find something more portable for when going to the hospital than my laptop.

Thanks

DS 1-31-13 DD 9-3-14
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Re: Hypnobirthing

  • qtssimaqtssima

    You might want to look a the Chopra Center for Wellbeing on iTunes. Most of the tracks are guided meditations - I just use the ones that are labeled stress release and self-empowerment. They are free, so if you end up not liking them, no out of pocket cost.

    If you like the music from the Hypnobirthing CD itself, I can email my instructor - she knows what CD it is on.

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  • amandaleigh1amandaleigh1 member
    You can rip your hypnobirthing tracks to mp3 with ITunes and then you can listen to them with your iPod or iPhone. That is what I did.

    IVF #1 ET 1 d3 embryo 10/30/11 BFP
    3 Embryos frozen (1 d5, 2 d6)

    DS born 07/29/12

    FET #1 ET 1 d5 embryo 02/10/15 BFN

    FET #2 1 d6 embryo didn't survive thaw, transferred last d6. CP :(

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  • LindseyJWLindseyJW member

    the background music is Steven Halpern "The Comfort Zone." I bought it on iTunes

     

    i put my Rainbow Relaxation CD on DH's iPod.  

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