DH and I are planing on putting DS on a gluten free, dairy free diet. He has not been officially Dx'ed with ASD because we have not had the evaluation done yet (there is a waiting list and so it will be done around Dec-Jan) but his pedi is pretty certain he is on the spectrum. In the mean time we would like to try something to see if it could help. DH's cousin is on the spectrum and a gluten free, dairy free diet works wonders for him so we want to try it out too.
Anyone know of any books or web sites that explain the in's and out's of this? I don't know much about gluten or dairy substitutes so anything would help!