Multiples

support belt

I'm getting a little tired of peeing my pants a little every time i sneeze, cough, laugh, or even walk (not to mention the times my guys just kick me in the bladder and i pee). Would a maternity support belt help? just under the belly or over the shoulders too? I'm new at this! please offer me any advice in this area and I'd be thrilled! Thanks! :p
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Re: support belt

  • I don't know that a support belt would help, but it would be worth a shot.  You may end up liking it to ease other discomforts even if it doesn't work for that.  I loved mine.  Anyway, just do a lot of kegels and try to tighten up those particular muscles if you feel a cough or a sneeze coming on.  That helped me.  I managed to not pee myself until AFTER I gave birth.  Hah!
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  • thank you! I forgot all about kegeling... I guess i should get started on that.. 
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