Health & Exercise

Should I...

Hello all, quick question for anyone!  I am 4.5 weeks pregnant, I signed up to run the color run, which is a 5k on October 6th before I knew I was pregnant.  At 3+ months should I be running a 5k, or could it be potentially dangerous?

Me - 27, DH - 32

EDD #1 3/30/13 - MC 8/24/12
EDD #2 12/28/2013 - MC 05/01/2013
EDD #3  07/06/2014  DS 7/8/14
EDD#4  08/22/2016

Re: Should I...

  • Are you already a runner? If so, I would say that it's probably fine. Just stop and walk if at any point you feel pain or discomfort. You can always double check with your doctor, too.
    image


    Me:27, DH:28 - DX: MFI, varicocele repair Nov 2011 
    Post-Op SA: Count- 15 million, Motility- 75%, Morphology- 3% 
    IVF with ICSI - Stimming 10/4/12 - 10/13/12, Lupron Trigger
    ER 10/18/1212 eggs retrieved, 8 mature, 5 fertilized
    5 day transfer 10/23/12, 3 frosties
    Beta #1 11/5/12: 453, Beta #2 11/7/12: 1,013, DD born 7/19/13
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  • No, I am not currently a runner, I would have to start training and getting in shape for it.
    Me - 27, DH - 32

    EDD #1 3/30/13 - MC 8/24/12
    EDD #2 12/28/2013 - MC 05/01/2013
    EDD #3  07/06/2014  DS 7/8/14
    EDD#4  08/22/2016
  • JKohioJKohio member

    Definitely check with your doctor, but the color run isn't a 'standard' 5k in that it's not about how fast you can finish it... it's about having fun and personal accomplishment (and maybe a cool t-shirt).  :) It's not billed as a 'race' at all.

    If I were you, I would still do it, but go with the mindset that you may end up walking much (if not all) of it and that's totally ok. In the meantime, get yourself fit -- even if it means going for brisk walks regularly, rather than running. It will make the whole experience easier.

    If you had any running background at all, I'd say that training for running and actually running it wouldn't be a problem.

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  • imageJKohio:

    Definitely check with your doctor, but the color run isn't a 'standard' 5k in that it's not about how fast you can finish it... it's about having fun and personal accomplishment (and maybe a cool t-shirt).  :) It's not billed as a 'race' at all.

    If I were you, I would still do it, but go with the mindset that you may end up walking much (if not all) of it and that's totally ok. In the meantime, get yourself fit -- even if it means going for brisk walks regularly, rather than running. It will make the whole experience easier.

    If you had any running background at all, I'd say that training for running and actually running it wouldn't be a problem.

    I agree with all of this.  

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