For those of you planning to have a natural labor in a hospital setting, what are you bringing specifically to help you through labor. I already know what I am bringing in my postpartum bag, but I was curious as to what you all plan to bring for laboring! Thanks in advance!!
Re: Labor Bag
We brought:
Snacks
Cup with a straw for me
A 32 oz bottle that DH used to pour water over my stomach
Tennis Balls for counter pressure on my back
Birthing Ball (we deflated it and then inflated it again in triage)
Rice Sock
Binder with our birth plan and other information
Hypnobirthing CDs & IPOD with headphones
Ours is a bit similar to PPs:
Honey sticks
Jug for water (I plan to stay really hydrated)
Birth Ball
Large Boppy (it is a full size body pillow that I know may get destroyed in labor)
Music lists with backup cds
The Mission movie and The Princess Bride
The thing about this is that they will tell you no, but they can't kick you out if you eat while you're in labor. I will at least try to eat and drink only clear things, as they specify, and hopefully protein water will be enough for me. But if not, I will eat if I need to; I will not risk being extremely hungry and out of energy and therefore failing during a long labor, but I also won't be eating a few footlong subs if I decide to eat at all.
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I brought along snacks, birthing ball, washcloths (got wet and rested on forehead or back of neck), and a mini-hand held fan. The fan was definitely a lifesaver as I was sweating bullets and my nurse graciously held the fan for me.
I also brought along a massaging pillow, but never used it.
My hospital is pretty progressive and would allow any food or drink. But the general consensus around here is, even if they say no food, bring it and eat it anyway if you are hungry.
That argument about wanting you to have an empty stomach in case of emergency makes as much sense as telling people not to drink/eat before getting in a car.
After I read my post it occurred to me that you might read it as me being snarky toward you. That is not the case at all, I just get fired up about that rule, and wish more hospitals would use common sense. Sorry hope you didn't take that the wrong way
I brought:
- Sound machine with ocean/rain and other relaxing sounds
- My favorite music on mp3 player with speakers
- lavender scented oil diffuser
- my favorite massage oil
- lavender scented rice pack/heating pad thing
- snacks (as pp's have said your not technically supposed to eat but I would have if I was hungry)
- stress ball
- My own pillow
The hospital had a birthing ball and birthing stool which I used. I also drank a ton of water. I like pp's suggestion of bring your own water bottle because they were refilling the tiny hospital cups constantly. I had a pitcher of water in the room but even that they had to refill a lot because I was drinking so much water.My hospitals policy was that I could not eat anything either, but I still brought snacks and honey sticks. I didn't end up wanting anything, but if I had you bet I would have eaten something! I did end up having the honey sticks, as I was getting really tired towards to end.
I posted something very similar a week or so ago, and got some awesome responses. So, thanks largely to feedback from the awesome ladies on this board, I've packed:
- Coconut water (it's nature's Gatorade)
- Trail mix (nuts for protein & energy; M&Ms for quick bursts of energy)
- Rice cakes
- A candle *
- My ipod, with a special labour playlist, and ipod speakers
- Bottled filtered water, because I'm very particular about the taste of water (and it will help me monitor how much water I'm drinking)
- Mints to suck on
* Whoa Nelly. Have to clarify: my hospital has a strict policy against candles, since they can set oxygen tanks alight. My candle is only there because it is round and I like having it rolled along my back; it will never be lit. Check with your hospital, because I'm pretty sure they all ban you from lighting candles!
Here's my thread so you can see even more awesome replies: good luck!
This! Also, my hospital gives you a giant plastic straw cup. I drank tons of water through every stage of labor, even pushing. I was so thirsty, I would push and then take a big drink of water. lol