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4am internal clock

BELLABAY24BELLABAY24
in Pregnant after a Loss
For some annoying reason my body wakes up at 4 am each night, why I have no idea but its making me tired. I don't have to pee, I am thirsty at times so I take  few sips of my water but then I have trouble getting back to sleep. Just a vent as I can tell today is going to be a challenging work day, my brain feels like it should still be asleep. 
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Re: 4am internal clock

  • MoreThanABrideMoreThanABride member
    I feel you. Mine has been set to 430 this week. Ridiculous, then I have to fight sleep all day at work.

    BFP 11/09 - DD 7/10 - BFP 8/11 - M/C 9/11 - BFP 6/12 - DD - 2/13

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  • orangegogglesorangegoggles member
    I actually had this before getting pregnant and had a hard time going back to sleep, it was awful because then you are tired the whole next day. Now that I am pregnant, I wake up throughout the night to pee but I don't have too much trouble getting back to sleep. Hope this is just a phase you are going through!
    Lilypie First Birthday tickers
    BFP #1 6.19.11 ~ EDD 2.23.12 ~ CP on 6.22.11
    BFP #2 7.23.11 ~ EDD 3.28.12 ~ MC on 8.16.11
    BFP #3 11.17.11~ EDD 7.31.12 ~ MC on 1.18.12
    BFP #4 4.12.12 ~ EDD 12.25.12~ Born on 12.26.12
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  • Spruce14Spruce14 member
    WEIRD! I am a very heavy sleeper and I typically never wake up at night and love sleeping late in the morning. This week I am waking up at 4/4:30 every morning and i'm having a hard time falling back asleep also. I have been waking around 2:00 to pee but i'm falling asleep after that. I have been exhausted as a result!!! I thought it was my nerves but maybe it is pregnancy related... 
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  • MrsRiceARoniMrsRiceARoni member
    Heh I have a completely different problem, my DHs internal clock usually wakes him up around 5 (his alarm goes of at 5:15) so on weekends when he tries to sleep in he starts tossing and turning shortly after 5 and I kick him out of bed so I can sleep. The last several days he's been off and he starts tossing and turning at 3!! I want to kill him! Ugh doesn't he know I'm more exhausted than normal? Fortunatly we have another bedroom that he can go to, but I try to give him a chance to settle down and let him toss and turn for an hour before I finally kick him out. At that point I'm usually so awake that I don't really get much more sleep at that point. So frustrating!
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