So I'm fairly new to exercise. I just started back at it after a 3 year hiatus that left me with my beautiful 2 year old DD and 40 excess pounds. LOL! I'm trying hard by following WW and walking 2 miles uphill everyday and the weight is slowly but surely coming off. I've made it to the gym 5 days this week and will be going another 5 days next week too. So ladies, whats your exercise of choice and does anyone have any encouraging stories to share with me? TIA!
Re: So proud of myself. Worked out 5 days this week! :)
YAY for you!!!
I did WW from 2003-2009, I lost 105lbs
. I love the program. I've been trying to motivate myself to return, but i've been in the middle of infertility treatments for the past 3 years, I have no desire to jump back on the WW wagon.
When I was active on the WW plan my exercise of choice was jogging. I ran my first marathon in 2006! I never could have done that without WW's!! Nowadays I walk, and I try to include hills. I'm limited to the amount and type of exercise I can do with the Infertility treatments. For a while I was doing water aerobics, loved it.
You have inspired me
.. I might just have to attend a WW meeting this week!
Great job on the work-outs!! Keep up the great work!!!
Me = 39 DH = 50 TTC (since 01/2009 after a short break, I stopped counting *cycles* in 2010)
DX 2010 : Unknown Infertility , AMA
HSG 2005 = Normal / HSG 2010 = Normal
SA 2005 = Normal / SA 2010 /2012 = Slightly low count : motility, morphology GREAT!
Chromosomal analysis, MTHFR, ANA's, Lupus, Protein C, Protein S, APCR = Normal 2011
M/C : 2005 (7wk), 2010 (6wk), 2011 (7wk)
8 IUI's 2010-2011 all BFN
IVF/ICSI antagonist 01/2012 #1 = BFN
IVF/ICSI antagonist long 06/2012 #2 = BFN
IVF/ICSI/CGH MDLF New Clinic/New RE 11/2012 #3 = One beautiful boy blasty frozen PGS normal
IVF/ICSI/CGH MDLF 02/2013 #4 = One more beautiful boy blasty frozen PGS normal
FET 6/20 : One 5AA PGS normal transferred Beta 1 6/28 = 53.9 / Beta 2 7/1 = 220 / Beta 3 7/3 = 550!
1 U/S 6w3d - Heartbeat 119 / 2 U/S - 7w5d- Heartbeat 169 / 3 U/S (OB) 8w5d - Heartbeat still great!
Baby G welcomed into the world 3/7/2014
SAIF / PAIF always welcome ****