- Pregnancy
- Baby & Toddler
- Parents
- Getting Pregnant
- Baby Names
- Product Reviews
-
Registry
- Community
-
More
Want a personalized experience?
Download the free app
Breastfeeding
Amberrrr
member
Vitamins?
Amberrrr
member
Do I need to be taking vitamins while I breastfeed? Does my diet effect my LO, or is it just wearing me down even more with out vitamins? I don't have a very good diet, I will admit. Especially lately, with no time anymore.
This discussion has been closed.
Re: Vitamins?
generally breast-milk has everything baby needs no matter what moms diet is, but if mom has a bad diet she will suffer...
here is more:
https://kellymom.com/nutrition/vitamins/mom-vitamins/
https://kellymom.com/nutrition/mothers-diet/mom-diet/
https://kellymom.com/nutrition/mothers-diet/mom-calories-fluids/
Little Rose is 2 1/2.