I was recently diagnosed with PPD and have suffered from depression in the past. I am having a hard time trying to get DH to understand that sometimes there isn't anything physically wrong with me... I am just upset or blah. He has never been around anyone with depression and definitely doesn't understand it.
What can I do to help him get it? I feel like if I don't do something, it is only going to make my PPD worse because I will continue to worry about how he is feeling on top of dealing with my own issues.