NTR: What is your energy source?

booboo1414 · January 2012

I have been running out of steam. Coffee is not cutting. Especially when it wears off. So what keeps you going? I know some people use diet pills, something from GNC, or maybe an energy drink. Please, what has worked the best for you? I won't judge.

But I do need something to keep me going. Taking a nap everyday is getting old. I am getting nothing done.

ENI36 · January 2012

Exercise

ascar29 · January 2012

Exspresso!

Liz342 · January 2012

Good old fashioned sleep and some coffee. Exercise too. I am not a fan of any diet/energy pills or drinks.

Stacyc625 · January 2012

lean protein and exercise.

booboo1414 · January 2012

My current regimen is diet coke, naps, and daily walks with my boys. Sometimes I just need that extra kick at 2:00 pm.

LynsiBHM · January 2012

ice water, fresh air, snacks or good music. I do drink 2 cups of coffee a day, but unless I hit a Starbucks my afternoon coffee is usually decaf.

Can you get more sleep at night? (dumb question, right?)

spiritenergy · February 2012

exercise; cardio in particular can help me find a burst of energy

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