Breastfeeding

eping...when/ how to drop session and keep supply?

Tonight was the first time I slept through the night in 9 weeks...it was glorious! I've been pumping 7x per day including a 2AM session and averaging 30 oz/day. LO takes in 24-28 oz per day do I don't have room to kids a lit of volume. 2AM is my biggest producer but I'm experimenting to see if I could make 5-6AM my new best time. LO is still up 1-2 x per night so I don't mind occasionally pumping in the middle of the night, but I'm back to work and this every night stuff is wearing on me
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Re: eping...when/ how to drop session and keep supply?

  • I think you should try it.  Mommas need rest too!  Some of it will depend on how large your storage capacity is, but if you find that you need that session to keep up you could always add it back in and your body would readjust and produce more. 
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